Elsa Caramel Flan

Packaged product Sweets og Desserter Migros

Elsa Caramel Flan contains 119 kcal per 100 g.

Roughly 75 % of its calories come from carbohydrates, with 15 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (117 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Elsa Caramel Flan by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
119kcal per 100 g
3 gprotein
22 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 2 g 3 %
Saturated fat L 1 g 5 %
Sodium L 40 mg 2 %
Total carbohydrates L 22 g 8 %
Dietary fiber L 0,5 g 2 %
Total sugars L 19 g
Added sugars L 23,1 g 46 %
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 75 %Fat: 15 %119kcal / 100 g
  • Protein 10 %
  • Carbohydrates 75 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of sweets og desserter (median 3,6 g)
  • Fiber0,5 gabove the median for sweets og desserter (median 0,3 g)
  • Sugars19 gin the top quarter of sweets og desserter (median 13 g)
  • Fat2 gin the lowest quarter of sweets og desserter (median 3,9 g)
  • Saturated fat1 gin the lowest quarter of sweets og desserter (median 2,4 g)
  • Sodium40 mgin the lowest quarter of sweets og desserter (median 52 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7610200371133
Quantity
125 g
Category
Mælkedesserter
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lati écrémé, sucre, sucre caramélisé 5,5%, créme, sirop de glucose, amidon de maïs, épaississants: E407 et farine de graines de caroube, lait écrémé en poudre, protéines du lait, émulsifiant: E471, colorant: béta-carotène, vanilline, arômes, stabilisant: E509.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerCremeGlucosesirup

Similar products

FoodCaloriesProteinCarbsFat
Haselnuss-Pudding milfina 119 2,8 g 16 g 4 g
Fruta variada con queso fresco Hacendado 119 3,3 g 19 g 2,9 g
Natillas Mahala 119 3,9 g 15,1 g 4,8 g
Pudding vanille Milbona 119 3,3 g 17 g 4,3 g
Grand Passion Milfina 119 2,8 g 19 g 4,9 g
Coupe Chantilly caramel Migros 119 2,9 g 18 g 4,1 g
Verse Kaas Fromage Frais boni 119 7,2 g 3,5 g 8,5 g
blendy délice 119 2,6 g 16,9 g 4,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Elsa Caramel Flan?

100 g of Elsa Caramel Flan has 119 kcal.

How much protein is in Elsa Caramel Flan?

Elsa Caramel Flan contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,6 g).

How many carbs are in Elsa Caramel Flan?

Elsa Caramel Flan has 22 g of total carbohydrates per 100 g, including 0,5 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Elsa Caramel Flan?

Elsa Caramel Flan contains 2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Elsa Caramel Flan?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610200371133. License: ODbL 1.0 (Open Food Facts). Source record dated 18. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.