Elote con poblano Herdez
Packaged product Andre fødevarer Herdez
Elote con poblano Herdez contains 59 kcal per 100 g. A serving, 30 g (30 g) provides about 18 kcal.
Roughly 75 % of its calories come from carbohydrates, with 14 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 68 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58,7 kcal | |
| Total fat L | 0,67 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 366 mg | 16 % |
| Total carbohydrates L | 10,3 g | 4 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0,65 g | 1 % |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 75 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,7 gbelow the median for andre fødevarer (median 1,7 g)
- Sugars4,3 gin the top quarter of andre fødevarer (median 0,85 g)
- Fat0,67 gbelow the median for andre fødevarer (median 1,3 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 0,05 g)
- Sodium366 mgbelow the median for andre fødevarer (median 504 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granos de elote Great Value Great Value | 60 | 1,8 g | 10,7 g | 0,7 g |
| Palmitos en mitades San Miguel San Miguel | 68 | 4 g | 12 g | 0 g |
| Encebollado De Atún Enlatado real | 68 | 8,2 g | 8,1 g | 0,3 g |
| Huitlacoche La Costeña | 48 | 1 g | 4 g | 4 g |
| Rajas verdes La Morena La Morena | 35 | 0,67 g | 4 g | 1,3 g |
| Rajas verdes Carey Carey | 30 | 0,71 g | 2,6 g | 1,5 g |
| Cuitlacoche Monteblanco Monteblanco | 90 | 2 g | 3,7 g | 5 g |
| Mazatun Agua Lata Mazatun | 90 | 23 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Elote con poblano Herdez?
100 g of Elote con poblano Herdez has 59 kcal. Serving, 30 g (30 g): about 18 kcal.
How much protein is in Elote con poblano Herdez?
Elote con poblano Herdez contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,6 g in serving, 30 g (30 g). About 14 % of its calories come from protein.
How many carbs are in Elote con poblano Herdez?
Elote con poblano Herdez has 10,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Elote con poblano Herdez?
Elote con poblano Herdez contains 0,67 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Elote con poblano Herdez?
100 g contains 366 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501003124456. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.