Elote con poblano Herdez
Packaged product Other Foods Herdez
Elote con poblano Herdez contains 59 kcal per 100 g. A serving, 30 g (30 g) provides about 18 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 68 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.7 kcal | |
| Total fat L | 0.67 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0.65 g | 1% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1.7 gbelow the median for other foods (median 1.7 g)
- Sugars4.3 gin the top quarter of other foods (median 0.85 g)
- Fat0.67 gbelow the median for other foods (median 1.3 g)
- Saturated fat0 gin the lowest quarter of other foods (median 0.05 g)
- Sodium366 mgbelow the median for other foods (median 504 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granos de elote Great Value Great Value | 60 | 1.8 g | 10.7 g | 0.7 g |
| Palmitos en mitades San Miguel San Miguel | 68 | 4 g | 12 g | 0 g |
| Encebollado De Atún Enlatado real | 68 | 8.2 g | 8.1 g | 0.3 g |
| Huitlacoche La Costeña | 48 | 1 g | 4 g | 4 g |
| Rajas verdes La Morena La Morena | 35 | 0.67 g | 4 g | 1.3 g |
| Rajas verdes Carey Carey | 30 | 0.71 g | 2.6 g | 1.5 g |
| Cuitlacoche Monteblanco Monteblanco | 90 | 2 g | 3.7 g | 5 g |
| Mazatun Agua Lata Mazatun | 90 | 23 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501003124456. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.