Ellas kitchen salmon risotto
Packaged product Fisk og skaldyr Ella's Kitchen
Ellas kitchen salmon risotto contains 78 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 31 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 31 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of fisk og skaldyr (median 17,6 g)
- Sugars1,5 gabove the median for fisk og skaldyr (median 0,2 g)
- Fat3,5 gbelow the median for fisk og skaldyr (median 7,2 g)
- Saturated fat1,8 gabove the median for fisk og skaldyr (median 1,5 g)
- Sodium56 mgin the lowest quarter of fisk og skaldyr (median 368 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ella's Kitchen
- Barcode
- 5060107331341
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Wild Red Salmon Fish4Ever | 78 | 13 g | 0,3 g | 3,1 g |
| Tilapia Gefilte Fish YEHUDA | 78 | 5,9 g | 7,8 g | 2,9 g |
| Canned tuna in brine Qemoss | 78 | 18 g | 0 g | 0,8 g |
| Shrimp Wonton Tom Kha Nudelsuppe AUTHENTIC ASIA | 78 | 2,8 g | 12 g | 2 g |
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| Garlic Lemon Salmon Meals By Moodi | 78 | 10,9 g | 5,3 g | 1,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ellas kitchen salmon risotto?
100 g of Ellas kitchen salmon risotto has 78 kcal.
How much protein is in Ellas kitchen salmon risotto?
Ellas kitchen salmon risotto contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 17,6 g).
How many carbs are in Ellas kitchen salmon risotto?
Ellas kitchen salmon risotto has 5,8 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ellas kitchen salmon risotto?
Ellas kitchen salmon risotto contains 3,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Ellas kitchen salmon risotto?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060107331341. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.