Ekologisk Fast Potatis
Packaged product Grønsager Garant
Ekologisk Fast Potatis contains 79 kcal per 100 g. A serving, 100.0 g (100 g) provides about 79 kcal.
Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (81 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0,8 g | |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 89 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gin the lowest quarter of grønsager (median 2 g)
- Fiber2,1 gin the top quarter of grønsager (median 1,8 g)
- Fat0,1 gbelow the median for grønsager (median 0,3 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mjölig potatis Garant | 79 | 1,7 g | 16 g | 0,1 g |
| Gourmetkartoffeln Trüffel Pahmeyer | 79 | 1,7 g | 12 g | 2,2 g |
| Smått & gott Garant | 79 | 1,7 g | 16 g | 0,1 g |
| Kruimige Aardappelen Jumbo | 79 | 1,8 g | 16,8 g | 0 g |
| A Little Onion & Chive The Little Potato Co. | 79 | 2,6 g | 17,5 g | 0 g |
| Sweet Potatoes Market Fresh Produce | 79 | 1,4 g | 18,3 g | 0 g |
| Tärnad potatis Felix | 79 | 1,8 g | 18 g | 0 g |
| Pomme de terre Charlotte Bricheux | 79 | 1,8 g | 16,4 g | 0,34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ekologisk Fast Potatis?
100 g of Ekologisk Fast Potatis has 79 kcal. Serving, 100.0 g (100 g): about 79 kcal.
How much protein is in Ekologisk Fast Potatis?
Ekologisk Fast Potatis contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,7 g in serving, 100.0 g (100 g). About 9 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2 g).
How many carbs are in Ekologisk Fast Potatis?
Ekologisk Fast Potatis has 16 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ekologisk Fast Potatis?
Ekologisk Fast Potatis contains 0,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340083475498. License: ODbL 1.0 (Open Food Facts). Source record dated 9. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.