Eiweiß Brot
Packaged product Brød og bagværk Harry
Eiweiß Brot contains 243 kcal per 100 g. A serving, 42 g (42 g) provides about 102 kcal.
Roughly 40 % of its calories come from protein, with 36 % from fat and 24 % from carbohydrates (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 23,1 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 24 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,1 gin the top quarter of brød og bagværk (median 8,9 g)
- Sugars3,6 gabove the median for brød og bagværk (median 3 g)
- Fat9,3 gin the top quarter of brød og bagværk (median 3,6 g)
- Saturated fat1,2 gin the top quarter of brød og bagværk (median 0,4 g)
- Sodium393 mgbelow the median for brød og bagværk (median 464 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heel Volkomen Tarwe Brood Van Onze Bakker | 243 | 10,6 g | 42,9 g | 1,4 g |
| Tortillas 100%Mais Gl.Fri 208g Old El Paso Haugen - gruppen as | 243 | 4,8 g | 45,7 g | 3,3 g |
| Plain Thin Sandwich Buns Farm Boy | 243 | 8,6 g | 47,1 g | 2,1 g |
| anijskrollen Bakkerij van Doorn | 243 | 9,3 g | 44,4 g | 2,6 g |
| Homestyle white bread Paradise bakery | 243 | 7,3 g | 47,8 g | 1,9 g |
| Donker meergranen Lidl | 243 | 13,1 g | 35,3 g | 3,8 g |
| Tramezzino Integrale Roberto | 243 | 8,6 g | 43,9 g | 2,8 g |
| Mildes Weizen Mischbrot GUT&GÜNSTIG | 243 | 8,1 g | 44,5 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eiweiß Brot?
100 g of Eiweiß Brot has 243 kcal. Serving, 42 g (42 g): about 102 kcal.
Is Eiweiß Brot high in protein?
Eiweiß Brot contains 23,1 g of protein per 100 g (46 % of the 50 g Daily Value), or 9,7 g in serving, 42 g (42 g). About 40 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in Eiweiß Brot?
Eiweiß Brot has 14 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eiweiß Brot?
Eiweiß Brot contains 9,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Eiweiß Brot?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4071800042633. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.