Eiweiß Brot
Packaged product Bread and Baked Goods Harry
Eiweiß Brot contains 243 kcal per 100 g. A serving, 42 g (42 g) provides about 102 kcal.
Roughly 40% of its calories come from protein, with 36% from fat and 24% from carbohydrates (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Protein L | 23.1 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 24%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.1 gin the top quarter of bread and baked goods (median 8.9 g)
- Sugars3.6 gabove the median for bread and baked goods (median 3 g)
- Fat9.3 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat1.2 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium393 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heel Volkomen Tarwe Brood Van Onze Bakker | 243 | 10.6 g | 42.9 g | 1.4 g |
| Tortillas 100%Mais Gl.Fri 208g Old El Paso Haugen - gruppen as | 243 | 4.8 g | 45.7 g | 3.3 g |
| Mini Tortillas De Maiz Blanco Old El Paso | 243 | 4.8 g | 45.7 g | 3.3 g |
| Plain Thin Sandwich Buns Farm Boy | 243 | 8.6 g | 47.1 g | 2.1 g |
| anijskrollen Bakkerij van Doorn | 243 | 9.3 g | 44.4 g | 2.6 g |
| Homestyle white bread Paradise bakery | 243 | 7.3 g | 47.8 g | 1.9 g |
| Donker meergranen Lidl | 243 | 13.1 g | 35.3 g | 3.8 g |
| Tramezzino Integrale Roberto | 243 | 8.6 g | 43.9 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4071800042633. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.