Eggo (Blueberry Flavor)
Packaged product Sweets og Desserter Kellogg's
Eggo (Blueberry Flavor) contains 257 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 257 kcal.
Roughly 62 % of its calories come from carbohydrates, with 29 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 398 kcal per 100 g across 1.979 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 457 mg | 20 % |
| Total carbohydrates L | 41,4 g | 15 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 8,6 g | |
| Added sugars L | 6,1 g | 12 % |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 62 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gabove the median for sweets og desserter (median 5,3 g)
- Fiber1,4 gbelow the median for sweets og desserter (median 1,8 g)
- Sugars8,6 gin the lowest quarter of sweets og desserter (median 25 g)
- Fat8,6 gin the lowest quarter of sweets og desserter (median 18 g)
- Saturated fat2,1 gin the lowest quarter of sweets og desserter (median 6,7 g)
- Sodium457 mgin the top quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 0064100238152
- Label serving
- 1 serving (100 g)
- Category
- Pastaprodukter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
EAU, FARINE DE BLE, BOULETTES DE BLEUETS (DEXTROSE, SUCRE, FARINE DE BLÉ, AMIDON DE MAÏS MODIFIÉ, COLORANT, HUILE VÉGÉTALE, BLEUETS DÉSHYDRATÉS, ARÔME NATUREL, MALTODEXTRINE, GOMME DE CELLULOSE, MONO - ET DIGLYCÉRIDES, BICARBONATE DE SODIUM) SHORTENING D'HUILE VÉGÉTALE ET D'HUILE DE PALME, OEUF ENTIER, LEVURE ARTIFICIELLE SUCRE, SEL, HUILE VÉGÉTALE, SUBSTANCES LAITIÈRES MODIFIÉES, LÉCITHINE DE SOJA. CONTIENT DES INGRÉDIENTS DU BLÉ, DE L'OEUF, DU LAIT ET DU SOYA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach Cobbler Patti's Good Life | 257 | 1,8 g | 35,8 g | 11,9 g |
| Mini Cream Puffs Wegmans Food Mkts | 257 | 4,1 g | 28,4 g | 14,9 g |
| Mousse Passion Hafner | 257 | 3 g | 33 g | 13 g |
| Mini-pots façon Paris-Brest Picard | 257 | 5,8 g | 29 g | 13 g |
| Spinach and Feta Parcels Sainsbury's Taste the Difference | 257 | 6,2 g | 24,8 g | 14,6 g |
| Liefde & Passie roomboter appeltaart Albert Heijn | 256 | 2,5 g | 36 g | 11 g |
| Sweet P's Bake Shop, Raspberry Sweet Rolls Kingston Marketing Co | 256 | 3,9 g | 52,6 g | 4,5 g |
| Baketree, fruit bites puff pastry, apple Baketree | 259 | 0 g | 11,8 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggo (Blueberry Flavor)?
100 g of Eggo (Blueberry Flavor) has 257 kcal. Serving, 1 serving, 100 g (100 g): about 257 kcal.
How much protein is in Eggo (Blueberry Flavor)?
Eggo (Blueberry Flavor) contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,7 g in serving, 1 serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,3 g).
How many carbs are in Eggo (Blueberry Flavor)?
Eggo (Blueberry Flavor) has 41,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggo (Blueberry Flavor)?
Eggo (Blueberry Flavor) contains 8,6 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Eggo (Blueberry Flavor)?
100 g contains 457 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064100238152. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.