Egg White & Feta Spinach Wrap
Packaged product Måltider og disketter Yaya’s Kitchen
Egg White & Feta Spinach Wrap contains 310 kcal per 100 g. A serving, 142.0 g (142 g) provides about 440 kcal.
Roughly 45 % of its calories come from fat, with 33 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 239 kcal per 100 g across 1.503 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 15,5 g | 20 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium | not reported | |
| Total carbohydrates L | 25,4 g | 9 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,8 g | |
| Protein L | 17,6 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 33 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,6 gin the top quarter of måltider og disketter (median 10,6 g)
- Fiber1,4 gbelow the median for måltider og disketter (median 1,6 g)
- Sugars2,8 gabove the median for måltider og disketter (median 2,4 g)
- Fat15,5 gin the top quarter of måltider og disketter (median 10,3 g)
- Saturated fat5,6 gin the top quarter of måltider og disketter (median 2,8 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yaya’s Kitchen
- Barcode
- 3215577000200
- Label serving
- 142.0 g
- Category
- Sandwicher
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich doppio Cucina Nostrana | 310 | 11 g | 21 g | 20 g |
| Chicken Salad Croissant Home Fresh Foods | 310 | 10,3 g | 2,7 g | 22,8 g |
| Salami Betty Bossi | 309 | 11 g | 36 g | 13 g |
| Sandwich tomates et mozzarella Starbucks | 309 | 13 g | 24 g | 18 g |
| Tramezzino Pollo e Rucola, Chicken Sandwich Ital Sandwich | 311 | 10,1 g | 23,8 g | 19,1 g |
| Tramezzini pomodoro e mozzarella La bottega del panino | 311 | 8,3 g | 26 g | 20 g |
| Hormel, rev, turkey bacon ranch Hormel | 311 | 20,3 g | 20,3 g | 16,2 g |
| Протеинови сандвич пилешки коронейшън WIN | 308 | 16 g | 25,8 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg White & Feta Spinach Wrap?
100 g of Egg White & Feta Spinach Wrap has 310 kcal. Serving, 142.0 g (142 g): about 440 kcal.
Is Egg White & Feta Spinach Wrap high in protein?
Egg White & Feta Spinach Wrap contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 25 g in serving, 142.0 g (142 g). About 23 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10,6 g).
How many carbs are in Egg White & Feta Spinach Wrap?
Egg White & Feta Spinach Wrap has 25,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg White & Feta Spinach Wrap?
Egg White & Feta Spinach Wrap contains 15,5 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3215577000200. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.