Egg toast bacon & cheese

Packaged product Måltider og disketter Starbucks

Egg toast bacon & cheese contains 290 kcal per 100 g.

Roughly 59 % of its calories come from fat, with 29 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg toast bacon & cheese by Starbucks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
290kcal per 100 g
9,2 gprotein
21 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 19 g 24 %
Saturated fat L 8,4 g 42 %
Sodium L 440 mg 19 %
Total carbohydrates L 21 g 8 %
Dietary fiber not reported
Total sugars L 5,6 g
Added sugars L 0 g 0 %
Protein L 9,2 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 29 %Fat: 59 %290kcal / 100 g
  • Protein 13 %
  • Carbohydrates 29 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,2 gbelow the median for måltider og disketter (median 10 g)
  • Sugars5,6 gin the top quarter of måltider og disketter (median 2,6 g)
  • Fat19 gin the top quarter of måltider og disketter (median 8,2 g)
  • Saturated fat8,4 gin the top quarter of måltider og disketter (median 2,7 g)
  • Sodium440 mgabove the median for måltider og disketter (median 425 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Starbucks
Barcode
3356387296978
Quantity
145 g
Category
Prepared bruschetta toasts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pain de mie brioché 32,3% [(farine de _blé_, eau, sucre, huile de colza, _ŒUF_ entier en poudre, jaune d'_ŒUF_, arôme naturel, levure, sel, farine de maïs fermentée, arôme, _GLUTEN_ de _BLÉ_)], _œuf_ entier 17,4%, fromage à la _CRÈME_ 13,4% (_LAIT _écrémé, babeurre (_LAIT_), crème (_LAIT_), sel, protéines de _LAIT_, babeurre déshydraté (_LAIT_), ferments lactiques (_LAIT_)), crème (_LAIT_) 11,9% (crème (_LAIT_), stabilisant: carraghénane), oignons frits 8,4% (oignon, huile de tournesol), huile de tournesol, emmental 4,4% (_LAIT_, sel, ferments _LACTIQUES_), gruyère râpé 4,4% (_LAIT_, sel, ferments _LACTIQUES_, présure animale, anti-agglomérant: amidon de pomme de terre), bacon de porc 2,2% (viande de porc, correcteur d'acidité lactate de potassium, sel, arôme, extraits d'épices, conservateurs: nitrite de sodium, acétates de potassium, antioxydant: acide ascorbique), amidon modifié de manioc, épaississant gomme xanthane, sel, sauce piment (piment rouge de Cayenne, vinaigre distillé, eau, sel, ail), poivre blanc.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ÆgCremeLøgSolsikkeolieSaltMælkEddike

Frequently asked questions

How many calories are in Egg toast bacon & cheese?

100 g of Egg toast bacon & cheese has 290 kcal.

How much protein is in Egg toast bacon & cheese?

Egg toast bacon & cheese contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).

How many carbs are in Egg toast bacon & cheese?

Egg toast bacon & cheese has 21 g of total carbohydrates per 100 g, including 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg toast bacon & cheese?

Egg toast bacon & cheese contains 19 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).

How much sodium is in Egg toast bacon & cheese?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3356387296978. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.