Egg Spaghetti

Packaged product Mælk og æg Zupan's Market

Egg Spaghetti contains 292 kcal per 100 g. A serving, 1 cup, 113 g (113 g) provides about 330 kcal.

Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

292kcal per 100 g
10,6 gprotein
57,5 gcarbohydrates
1,8 gfat
330kcal in serving, 1 cup, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 1,8 g 2 %
Saturated fat not reported
Cholesterol L 44,2 mg 15 %
Sodium L 17,7 mg 0,8 %
Total carbohydrates L 57,5 g 21 %
Dietary fiber L 2,7 g 9 %
Total sugars L 1,8 g
Protein L 10,6 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 80 %Fat: 6 %292kcal / 100 g
  • Protein 15 %
  • Carbohydrates 80 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,6 gabove the median for mælk og æg (median 8 g)
  • Fiber2,7 gin the top quarter of mælk og æg (median 0,6 g)
  • Sugars1,8 gbelow the median for mælk og æg (median 3,9 g)
  • Fat1,8 gin the lowest quarter of mælk og æg (median 10 g)
  • Sodium17,7 mgin the lowest quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zupan's Market
Barcode
0720260664711
Label serving
1 cup (113 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Varškės Sūris su cukruotais vaisiais ir riešutais (White Cheese With Fruit Nuts) Lilės sūriai 292 17 g 20 g 16 g
Brie Mild&Creamy Mon Ami 292 18 g 1 g 24 g
Real dairy spray cream Tesco 292 2,3 g 8,5 g 28 g
Creamy Sundried Tomato Chicken Kcal 292 32,2 g 19,4 g 14,5 g
Sour cream Only Plant Based! 292 0,1 g 5,5 g 30 g
tatry cheese 🧀 balcan type Tami 292 16 g 3,1 g 24 g
Petit Brie President Soft-Ripened Cheese President 292 19 g 0 g 24 g
Dairylea Lunchables Ham and Cheese 101.9G Lunchables 292 16 g 27 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Spaghetti?

100 g of Egg Spaghetti has 292 kcal. Serving, 1 cup, 113 g (113 g): about 330 kcal.

Is Egg Spaghetti high in protein?

Egg Spaghetti contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 12 g in serving, 1 cup, 113 g (113 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).

How many carbs are in Egg Spaghetti?

Egg Spaghetti has 57,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Spaghetti?

Egg Spaghetti contains 1,8 g of fat per 100 g.

How much sodium is in Egg Spaghetti?

100 g contains 17,7 mg of sodium, 0,8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0720260664711. License: ODbL 1.0 (Open Food Facts). Source record dated 12. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.