Egg Rolls Pork

Packaged product Måltider og disketter H-E-B

Egg Rolls Pork contains 212 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 32 % from fat and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg Rolls Pork by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
212kcal per 100 g
6 gprotein
23 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 6 g 8 %
Saturated fat L 1 g 5 %
Sodium L 350 mg 15 %
Total carbohydrates L 23 g 8 %
Dietary fiber L 2 g 7 %
Total sugars L 2 g
Added sugars L 1,2 g 2 %
Protein L 6 g 12 %
Jern L 1,6 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 54 %Fat: 32 %212kcal / 100 g
  • Protein 14 %
  • Carbohydrates 54 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern9 %

Nutritional insights

  • Protein6 gin the lowest quarter of måltider og disketter (median 10 g)
  • Fiber2 gabove the median for måltider og disketter (median 1,7 g)
  • Sugars2 gbelow the median for måltider og disketter (median 2,6 g)
  • Fat6 gbelow the median for måltider og disketter (median 8,2 g)
  • Saturated fat1 gin the lowest quarter of måltider og disketter (median 2,7 g)
  • Sodium350 mgbelow the median for måltider og disketter (median 421 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220801626
Category
Måltider og disketter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Egg Rolls with Pork and Vegetables MINH 212 8,2 g 22,4 g 10,6 g
Pork Soup Dumplings Bowl And Basket 212 9,4 g 23,5 g 8,2 g
Dumpling With Pollack Roe Korean Brand 212 9,4 g 21,2 g 10,6 g
Pork And Vegetable Egg Roll Wegmans 212 7,1 g 27,1 g 8,2 g
Chicken Burgers Chicken Burgers 212 14,1 g 5,9 g 15,3 g
egg rolls H-E-B 212 8,2 g 27,1 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Rolls Pork?

100 g of Egg Rolls Pork has 212 kcal.

How much protein is in Egg Rolls Pork?

Egg Rolls Pork contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).

How many carbs are in Egg Rolls Pork?

Egg Rolls Pork has 23 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Rolls Pork?

Egg Rolls Pork contains 6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Egg Rolls Pork?

100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220801626. License: ODbL 1.0 (Open Food Facts). Source record dated 20. februar 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.