Edamame
Packaged product Andre fødevarer Farm boy
Edamame contains 129 kcal per 100 g. A serving, 85.0 g (85 g) provides about 110 kcal.
Roughly 51 % of its calories come from fat, with 38 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 10,6 g | 38 % |
| Total sugars L | 2,4 g | |
| Protein L | 11,8 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 11 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gabove the median for andre fødevarer (median 7 g)
- Fiber10,6 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars2,4 gbelow the median for andre fødevarer (median 3,4 g)
- Fat7,1 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat1,2 gbelow the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm boy
- Barcode
- 9680082003062
- Label serving
- 85.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tilapia Fillets Publix | 129 | 26,2 g | 0 g | 3 g |
| Crinkle cut fries Our Family | 129 | 1,2 g | 20 g | 5,9 g |
| Sardinas en salsa de tomate picante suave La Sirena | 129 | 16,5 g | 0 g | 7,1 g |
| Soja Bloque El Pequeni Sojà | 129 | 14,1 g | 3,5 g | 5,9 g |
| Tinga de Pollo Mi Tienda | 129 | 12,9 g | 3,5 g | 7,1 g |
| Crinkle Cut Low Sodium Compliments | 129 | 2,4 g | 22,4 g | 3,5 g |
| Cooked Cassava Coconut Tree Brand | 129 | 2,4 g | 30,6 g | 0 g |
| Gnocchi Famiglia Favuzzi | 129 | 3,5 g | 30,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edamame?
100 g of Edamame has 129 kcal. Serving, 85.0 g (85 g): about 110 kcal.
Is Edamame high in protein?
Edamame contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 10 g in serving, 85.0 g (85 g). About 38 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Edamame?
Edamame has 3,5 g of total carbohydrates per 100 g, including 10,6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edamame?
Edamame contains 7,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9680082003062. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.