Edam Holland
Packaged product Mælk og æg Lidl
Edam Holland contains 325 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 33 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (316 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 23,9 g | 31 % |
| Saturated fat L | 16,6 g | 83 % |
| Sodium L | 980 mg | 43 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 26,3 g | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,3 gin the top quarter of mælk og æg (median 26 g)
- Saturated fat16,6 gabove the median for mælk og æg (median 16 g)
- Sodium980 mgin the top quarter of mælk og æg (median 760 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edam Páturages | 325 | 26,3 g | 0,5 g | 23,9 g |
| Edam portion 225g Paturages | 325 | 26 g | 0 g | 24 g |
| Edam portion 225g Netto | 325 | 26 g | 0 g | 24 g |
| Edam Le Cavalier | 325 | 26 g | 0,5 g | 24 g |
| Edam Miil | 325 | 25 g | 0 g | 25 g |
| Edam Marque Repère | 325 | 26 g | 0,5 g | 24 g |
| Eidam MIIL | 325 | 25 g | 0 g | 25 g |
| Edamer gerieben Edeka | 324 | 25 g | 3 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edam Holland?
100 g of Edam Holland has 325 kcal.
Is Edam Holland high in protein?
Edam Holland contains 26,3 g of protein per 100 g (53 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 26 g).
How many carbs are in Edam Holland?
Edam Holland has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edam Holland?
Edam Holland contains 23,9 g of fat per 100 g, of which 16,6 g is saturated (83 % of the Daily Value).
How much sodium is in Edam Holland?
100 g contains 980 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20738792. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.