Edam 17% light

Packaged product Mælk og æg Valio

Edam 17% light contains 270 kcal per 100 g.

Roughly 57 % of its calories come from fat, with 43 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 317 kcal per 100 g across 272 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Edam 17% light by Valio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
270kcal per 100 g
29 gprotein
0 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 17 g 22 %
Saturated fat L 9,4 g 47 %
Sodium L 500 mg 22 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 29 g 58 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43 %Fat: 57 %270kcal / 100 g
  • Protein 43 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29 gin the top quarter of mælk og æg (median 26 g)
  • Fat17 gin the lowest quarter of mælk og æg (median 24 g)
  • Saturated fat9,4 gin the lowest quarter of mælk og æg (median 16 g)
  • Sodium500 mgin the lowest quarter of mælk og æg (median 786 mg)
  • Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Valio
Barcode
5290122007499
Quantity
500g (2*250g)
Category
Edam
Packaging
fresh
Nutri-Score
D as computed by Open Food Facts

Ingredients

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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Edam 17% Valio 269 29 g 0 g 17 g
Edam Rainbow 273 30 g 0,1 g 17 g
Edam 17% Valio 273 29 g 0 g 17 g
Eidam 30% Tesco 266 29 g 0,2 g 17 g
Jihočeský Eidam 30% Madeta 265 29 g 1,2 g 16 g
Eidam karlova koruna blocek Karlova koruna 263 27 g 0,4 g 17 g
Eidam 30% Pilos Pilos 263 27 g 0,5 g 17 g
Eidam 30% Agricol 263 27 g 0,5 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Edam 17% light?

100 g of Edam 17% light has 270 kcal.

Is Edam 17% light high in protein?

Edam 17% light contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 43 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 26 g).

How many carbs are in Edam 17% light?

Edam 17% light has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Edam 17% light?

Edam 17% light contains 17 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).

How much sodium is in Edam 17% light?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5290122007499. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.