Eat flexi meatballs
Eat flexi meatballs contains 173 kcal per 100 g. A serving, 3 pieces, 89 g (89 g) provides about 154 kcal.
Roughly 47 % of its calories come from fat, with 30 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9,9 g | 4 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 2,2 g | |
| Protein L | 12,6 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 23 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gbelow the median for kød (median 17,2 g)
- Fiber1,8 gabove the median for kød (median 0,046 g)
- Sugars2,2 gabove the median for kød (median 1 g)
- Fat8,8 gabove the median for kød (median 8,6 g)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Émincé de poulet aux champignons Lidl | 173 | 16 g | 13 g | 6,4 g |
| Half leg of lamb Tesco | 173 | 19,1 g | 0 g | 10,7 g |
| Succulent Irish Beef Medium Roasting Joint Tesco | 173 | 20,5 g | 0 g | 10,1 g |
| Ground Beef Patties 90/10 Wegmans | 173 | 20 g | 0 g | 10 g |
| Beef Roasting Joint Tesco | 173 | 20,5 g | 0 g | 10,1 g |
| Pork Carnitas With Rice Ice Age | 173 | 10,6 g | 17,9 g | 6,6 g |
| Lamb Pasanda With Jeweled Pilau Rice Coles Finest | 173 | 6,9 g | 17,5 g | 8 g |
| Organic Tempeh Original Better Nature | 173 | 22 g | 1,9 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eat flexi meatballs?
100 g of Eat flexi meatballs has 173 kcal. Serving, 3 pieces, 89 g (89 g): about 154 kcal.
Is Eat flexi meatballs high in protein?
Eat flexi meatballs contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 11,2 g in serving, 3 pieces, 89 g (89 g). About 30 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Eat flexi meatballs?
Eat flexi meatballs has 9,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eat flexi meatballs?
Eat flexi meatballs contains 8,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169624227. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.