Easy grains Quinoa
Packaged product Korn og pastaprodukter Knorr
Easy grains Quinoa contains 123 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 20 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 1,3 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 66 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gin the lowest quarter of korn og pastaprodukter (median 8 g)
- Fiber4,4 gabove the median for korn og pastaprodukter (median 3 g)
- Sugars1,3 gbelow the median for korn og pastaprodukter (median 2,2 g)
- Fat2,6 gbelow the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat0,4 gbelow the median for korn og pastaprodukter (median 0,5 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8720182458858
- Quantity
- 2 x 230g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional White Basmati Aged Rice Waitrose | 123 | 3 g | 26,8 g | 0,5 g |
| Rice Taj Mahal | 123 | 3,1 g | 27,4 g | 0,07 g |
| Mexican Rice Press | 123 | 5,3 g | 17,4 g | 3 g |
| FTG Asian Noodle Salad Woolworths | 123 | 4,7 g | 13,8 g | 5,2 g |
| Mediterranean Pasta Salad Members Mark | 123 | 3,9 g | 9,9 g | 8,1 g |
| Bison With Wild Rice And Broccoli Fit Meals Prep | 123 | 14,1 g | 7,1 g | 4,4 g |
| Redefine Italian pasta salad Redefine | 123 | 11 g | 9,5 g | 4,6 g |
| Couscous a la mediterranea Knorr | 123 | 3,7 g | 17 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Easy grains Quinoa?
100 g of Easy grains Quinoa has 123 kcal.
How much protein is in Easy grains Quinoa?
Easy grains Quinoa contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8 g).
How many carbs are in Easy grains Quinoa?
Easy grains Quinoa has 19 g of total carbohydrates per 100 g, including 4,4 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Easy grains Quinoa?
Easy grains Quinoa contains 2,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720182458858. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.