Dumplings

Packaged product Måltider og disketter Bibigo

Dumplings contains 161 kcal per 100 g. A serving, 1 dumpling, 30 g (30 g) provides about 48 kcal.

Roughly 45 % of its calories come from carbohydrates, with 34 % from fat and 22 % from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dumplings by Bibigo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
161kcal per 100 g
8,7 gprotein
18 gcarbohydrates
6 gfat
48kcal in serving, 1 dumpling, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 6 g 8 %
Saturated fat L 1,7 g 9 %
Sodium L 276 mg 12 %
Total carbohydrates L 18 g 7 %
Dietary fiber not reported
Total sugars L 2 g
Added sugars L 0,03 g 0,1 %
Protein L 8,7 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 45 %Fat: 34 %161kcal / 100 g
  • Protein 22 %
  • Carbohydrates 45 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bibigo
Barcode
4016337912455
Quantity
560g
Label serving
1 dumpling (30 g)
Category
mandu
Packaging
Plastic,bag,frozen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chicken meat and skin 29%, wheat flour, vegetables 19% (choux, onion, ciboule, garlic, water, tofu (soy, water, strengthening (magnesium chloride),), shiitake mushroom, tapioca starch, sesame oil, soy sauce (water, soy, wheat, salt, ginger, sugar, salt, yeast extract, pork gelatin, cooking rice wine, chicken meat , rapeseed oil, spice,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelLøgHvidløgSaltSukkerGærRapsfrøolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dumplings?

100 g of Dumplings has 161 kcal. Serving, 1 dumpling, 30 g (30 g): about 48 kcal.

How much protein is in Dumplings?

Dumplings contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,6 g in serving, 1 dumpling, 30 g (30 g). About 22 % of its calories come from protein.

How many carbs are in Dumplings?

Dumplings has 18 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dumplings?

Dumplings contains 6 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Dumplings?

100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4016337912455. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.