Dried pinto beans

Packaged product Bønner og bælgfrugter Eldorado

Dried pinto beans contains 310 kcal per 100 g.

Roughly 63 % of its calories come from carbohydrates, with 29 % from protein and 8 % from fat (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 92 kcal per 100 g across 257 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried pinto beans by Eldorado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
310kcal per 100 g
20 gprotein
44 gcarbohydrates
2,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0,4 g 2 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 44 g 16 %
Dietary fiber L 18 g 64 %
Total sugars L 2,4 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 63 %Fat: 8 %310kcal / 100 g
  • Protein 29 %
  • Carbohydrates 63 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of bønner og bælgfrugter (median 5,6 g)
  • Fiber18 gin the top quarter of bønner og bælgfrugter (median 6,2 g)
  • Sugars2,4 gabove the median for bønner og bælgfrugter (median 1,5 g)
  • Fat2,4 gin the top quarter of bønner og bælgfrugter (median 0 g)
  • Saturated fat0,4 gin the top quarter of bønner og bælgfrugter (median 0 g)
  • Sodium4 mgin the lowest quarter of bønner og bælgfrugter (median 96 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eldorado
Barcode
7340083450570
Quantity
800 g
Category
Pintobønner
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried pinto beans

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Alubias Auchan 308 22 g 41 g 1,8 g
Triple Clean Pinto Beans El Rey Del Frijol 315 14,6 g 70,8 g 2,1 g
Pintobohnen bioladen 305 18 g 46 g 1,7 g
Pintobohnen trocken Davert 303 18 g 42 g 2,1 g
Pinto Bohnen BioGourmet 303 18 g 42 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried pinto beans?

100 g of Dried pinto beans has 310 kcal.

Is Dried pinto beans high in protein?

Dried pinto beans contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 5,6 g).

How many carbs are in Dried pinto beans?

Dried pinto beans has 44 g of total carbohydrates per 100 g, including 18 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried pinto beans?

Dried pinto beans contains 2,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Dried pinto beans?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340083450570. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.