Dried JACK FRUIT
Packaged product Frugter ...
Dried JACK FRUIT contains 462 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 31 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 15,8 g | 20 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium L | 4,2 mg | 0,2 % |
| Total carbohydrates L | 72,9 g | 27 % |
| Dietary fiber L | 9,9 g | 35 % |
| Total sugars L | 60,6 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 64 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of frugter (median 0,7 g)
- Fiber9,9 gin the top quarter of frugter (median 1,5 g)
- Sugars60,6 gin the top quarter of frugter (median 12 g)
- Fat15,8 gin the top quarter of frugter (median 0,1 g)
- Saturated fat6,6 gin the top quarter of frugter (median 0 g)
- Sodium4,2 mgbelow the median for frugter (median 22,5 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ...
- Barcode
- 9322662045092
- Category
- Frugter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Barres De Céréales, Fruits Coco Fina | 462 | 3,6 g | 49,3 g | 26,3 g |
| Tuiles pâtissières à l'orange Astruc Pâtisserie | 462 | 6,3 g | 72 g | 16 g |
| Almond cherry Flapjack | 462 | 6,7 g | 54,6 g | 23,1 g |
| Fruit’s better Fruit's Better | 462 | 4,4 g | 66 g | 20 g |
| Passion Orange Guava Mmmbites | 462 | 3,9 g | 53,8 g | 26,9 g |
| Fruits secs Arev | 462 | 11 g | 62 g | 18 g |
| Palets à l'Orange Les Saveurs Du Clavon | 462 | 7,2 g | 69 g | 17 g |
| Pineapple Macadamia Mini Bites Honolulu Cookie Company | 462 | 3,8 g | 53,8 g | 26,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried JACK FRUIT?
100 g of Dried JACK FRUIT has 462 kcal.
How much protein is in Dried JACK FRUIT?
Dried JACK FRUIT contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Dried JACK FRUIT?
Dried JACK FRUIT has 72,9 g of total carbohydrates per 100 g, including 9,9 g of fiber and 60,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried JACK FRUIT?
Dried JACK FRUIT contains 15,8 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Dried JACK FRUIT?
100 g contains 4,2 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. august 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9322662045092. License: ODbL 1.0 (Open Food Facts). Source record dated 13. august 2024. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.