Dried Grated Cheese
Packaged product Mælk og æg Spinneys (Zanetti)
Dried Grated Cheese contains 506 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 25 kcal.
Roughly 64 % of its calories come from fat, with 36 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 25 g | 125 % |
| Trans fat L | 0,3 g | |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 45 g | 90 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 0,4 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein45 gin the top quarter of mælk og æg (median 8 g)
- Fat36 gin the top quarter of mælk og æg (median 10 g)
- Saturated fat25 gin the top quarter of mælk og æg (median 4,2 g)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spinneys (Zanetti)
- Barcode
- 29572090
- Quantity
- 80 g
- Label serving
- 1 portion (5 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lay's Stax Sour Cream & Onion Lay's | 506 | 7,2 g | 57,7 g | 26,5 g |
| Cheese And Onion Munchos Griffins | 506 | 6,8 g | 57,2 g | 27,2 g |
| Full Cream A2B-Casein Instant Milk Powder Devondale | 506 | 24,3 g | 38 g | 28,6 g |
| Wafer Cubes Hazelnut Cream Roco | 506 | 6,4 g | 64 g | 25 g |
| Full Cream Milk Powder Hollandia Street | 506 | 25,5 g | 37,5 g | 28,2 g |
| Italian grated cheese Napolina | 506 | 45 g | 0,5 g | 36 g |
| Mini cheese bakes Snaktastic | 506 | 11,5 g | 54,5 g | 26,3 g |
| Nut butter bars Nice & Natural | 506 | 14,9 g | 41,7 g | 29,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Grated Cheese?
100 g of Dried Grated Cheese has 506 kcal. Serving, 1 portion, 5 g (5 g): about 25 kcal.
Is Dried Grated Cheese high in protein?
Dried Grated Cheese contains 45 g of protein per 100 g (90 % of the 50 g Daily Value), or 2,3 g in serving, 1 portion, 5 g (5 g). About 36 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Dried Grated Cheese?
Dried Grated Cheese has 0,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Grated Cheese?
Dried Grated Cheese contains 36 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12. april 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29572090. License: ODbL 1.0 (Open Food Facts). Source record dated 12. april 2025. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.