Dried Blueberries
Packaged product Frugter R.D.T
Dried Blueberries contains 338 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 135 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 7,5 mg | 0,3 % |
| Total carbohydrates L | 85 g | 31 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 67,5 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gabove the median for frugter (median 0,7 g)
- Fiber5 gin the top quarter of frugter (median 1,5 g)
- Sugars67,5 gin the top quarter of frugter (median 12 g)
- Fat0 gin the lowest quarter of frugter (median 0,1 g)
- Sodium7,5 mgbelow the median for frugter (median 22,5 mg)
- Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- R.D.T
- Barcode
- 0628451230113
- Label serving
- 1 portion (40 g)
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Splittz Peelable Gummy Pineapple Flavour Yum Star | 338 | 3,8 g | 79,4 g | 3,1 g |
| Fruit Splitz Peelable! Gummy Mango Flavour YUM STAR | 338 | 3,8 g | 79,4 g | 3,1 g |
| Cherry Danish Marketside | 338 | 5,2 g | 50,6 g | 11,7 g |
| Dried Cherries USDA FOOD | 338 | 2,6 g | 80,5 g | 0 g |
| Raspberry Lemonade Layered Fruit Bar Pure Organic | 338 | 0 g | 81,1 g | 0 g |
| Layered Fruit Bars Pineapple Passionfruit Kashi | 338 | 0,68 g | 81,1 g | 0 g |
| Layered Fruit Bars Strawberry Banana Kashi | 338 | 0,68 g | 81,1 g | 0 g |
| Emergen-C Strawberry-Kiwi Emergen-C | 337 | 0 g | 89,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Blueberries?
100 g of Dried Blueberries has 338 kcal. Serving, 1 portion, 40 g (40 g): about 135 kcal.
How much protein is in Dried Blueberries?
Dried Blueberries contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 40 g (40 g). About 3 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Dried Blueberries?
Dried Blueberries has 85 g of total carbohydrates per 100 g, including 5 g of fiber and 67,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Blueberries?
Dried Blueberries contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Dried Blueberries?
100 g contains 7,5 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628451230113. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.