Dried Bean Curd
Packaged product Bønner og bælgfrugter Tiffany
Dried Bean Curd contains 150 kcal per 100 g. A serving, 3 portion, 60 g (60 g) provides about 90 kcal.
Roughly 52 % of its calories come from protein, with 44 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 4 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of bønner og bælgfrugter (median 6,4 g)
- Fat7,5 gabove the median for bønner og bælgfrugter (median 2,1 g)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tiffany
- Barcode
- 6938530601678
- Label serving
- 3 portion (60 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Bean Curd?
100 g of Dried Bean Curd has 150 kcal. Serving, 3 portion, 60 g (60 g): about 90 kcal.
Is Dried Bean Curd high in protein?
Dried Bean Curd contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 12 g in serving, 3 portion, 60 g (60 g). About 52 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,4 g).
How many carbs are in Dried Bean Curd?
Dried Bean Curd has 1,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Bean Curd?
Dried Bean Curd contains 7,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6938530601678. License: ODbL 1.0 (Open Food Facts). Source record dated 14. november 2024. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.