Doubles filets de limande
Packaged product Fisk og skaldyr BONI
Doubles filets de limande contains 67 kcal per 100 g.
Roughly 74 % of its calories come from protein, with 26 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 96 kcal per 100 g across 541 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for fisk og skaldyr (median 15 g)
- Fiber0 gin the lowest quarter of fisk og skaldyr (median 0,5 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,2 g)
- Fat1,9 gbelow the median for fisk og skaldyr (median 2,1 g)
- Saturated fat0,4 gbelow the median for fisk og skaldyr (median 0,5 g)
- Sodium80 mgin the lowest quarter of fisk og skaldyr (median 194 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BONI
- Barcode
- 5400141844252
- Quantity
- 1kg
- Category
- Frosne fisk
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lomos de merluza austral la sirena | 67 | 16 g | 0 g | 0,3 g |
| Filetes de merluza austral con piel La Sirena | 67 | 16 g | 0 g | 0,3 g |
| Lomo de merluza austral La Sirena | 67 | 16 g | 0 g | 0,3 g |
| ready cooked sea food selection the fishmonger | 67 | 11,7 g | 3,1 g | 0,8 g |
| Schlemmerfilet broccoli Berida | 68 | 10,3 g | 3 g | 1,6 g |
| Filetes de merluza sin piel Alipende | 68 | 13,8 g | 2,2 g | 0,4 g |
| Cuori di Merluzzo Bofrost | 68 | 15,3 g | 0,3 g | 0,7 g |
| Medallones de merluza del cabo La Sirena | 68 | 14 g | 2,2 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Doubles filets de limande?
100 g of Doubles filets de limande has 67 kcal.
Is Doubles filets de limande high in protein?
Doubles filets de limande contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 74 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 15 g).
How many carbs are in Doubles filets de limande?
Doubles filets de limande has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Doubles filets de limande?
Doubles filets de limande contains 1,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Doubles filets de limande?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141844252. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.