Donuts

Packaged product Nødder og frø Leclerc

Donuts contains 500 kcal per 100 g. A serving, 70.0 g (70 g) provides about 350 kcal.

Roughly 64 % of its calories come from fat, with 31 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
6,9 gprotein
38 gcarbohydrates
35 gfat
350kcal in serving, 70.0 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 35 g 45 %
Saturated fat L 19 g 95 %
Sodium not reported
Total carbohydrates L 38 g 14 %
Dietary fiber not reported
Total sugars L 13 g
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 31 %Fat: 64 %500kcal / 100 g
  • Protein 6 %
  • Carbohydrates 31 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gbelow the median for nødder og frø (median 10 g)
  • Sugars13 gabove the median for nødder og frø (median 7 g)
  • Fat35 gabove the median for nødder og frø (median 23,8 g)
  • Saturated fat19 gin the top quarter of nødder og frø (median 5,4 g)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Leclerc
Barcode
0216476016401
Label serving
70.0 g
Category
Nødder og frø

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Natural Flax Seed Dulzura 500 20 g 33,3 g 33,3 g
nutella b-ready Nutella 500 9,1 g 59,1 g 27,3 g
Cranberry Nut Health Mix Rustica 500 14,3 g 39,3 g 35,7 g
Chia Seed Badia 500 16,7 g 43,3 g 30 g
Coconut Almond Clusters Raise 500 10 g 37,7 g 34,3 g
NutriChoice Britannia 500 7 g 70 g 20 g
Milled Flax & Chia Seeds Blend Wegmans Organic 500 16,7 g 33,3 g 33,3 g
nutbar Millville 500 12,5 g 42,5 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Donuts?

100 g of Donuts has 500 kcal. Serving, 70.0 g (70 g): about 350 kcal.

How much protein is in Donuts?

Donuts contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 4,8 g in serving, 70.0 g (70 g). About 6 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).

How many carbs are in Donuts?

Donuts has 38 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Donuts?

Donuts contains 35 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0216476016401. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.