Donuts

Packaged product Sweets og Desserter Good Choice

Donuts contains 417 kcal per 100 g.

Roughly 52 % of its calories come from fat, with 42 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (428 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Donuts by Good Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
6,1 gprotein
43 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 24 g 31 %
Saturated fat L 8,6 g 43 %
Sodium L 280 mg 12 %
Total carbohydrates L 43 g 16 %
Dietary fiber not reported
Total sugars L 14 g
Protein L 6,1 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 42 %Fat: 52 %417kcal / 100 g
  • Protein 6 %
  • Carbohydrates 42 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,1 gabove the median for sweets og desserter (median 5,7 g)
  • Sugars14 gin the lowest quarter of sweets og desserter (median 20 g)
  • Saturated fat8,6 gbelow the median for sweets og desserter (median 11 g)
  • Sodium280 mgbelow the median for sweets og desserter (median 308 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Good Choice
Barcode
4099200424187
Quantity
120 g
Category
Doughnuts
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
4 Doony's Sucre Leclerc 417 6,1 g 44 g 24 g
Apple Dot DotsOriginal 417 6,3 g 45,8 g 25 g
The original doony's Leclerc 417 6,1 g 44 g 24 g
Donut's E.Leclerc 417 6,1 g 44 g 24 g
Donuts saveur fraise Les Preferes Amandine 417 5,2 g 57 g 19 g
Mini Donut Trader Joe's 417 4,2 g 54,2 g 20,8 g
Cake donuts Oreo 417 4,2 g 45,8 g 22,9 g
Biscuits donut Hema 418 5,9 g 62,8 g 22,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Donuts?

100 g of Donuts has 417 kcal.

How much protein is in Donuts?

Donuts contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).

How many carbs are in Donuts?

Donuts has 43 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Donuts?

Donuts contains 24 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).

How much sodium is in Donuts?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099200424187. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.