Donuts
Packaged product Sweets og Desserter Délipain
Donuts contains 500 kcal per 100 g. A serving, 53 g (53 g) provides about 265 kcal.
Roughly 53 % of its calories come from fat, with 40 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 428 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Added sugars L | 13,5 g | 27 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 40 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of sweets og desserter (median 5,7 g)
- Sugars15 gbelow the median for sweets og desserter (median 20 g)
- Saturated fat12 gabove the median for sweets og desserter (median 11 g)
- Sodium400 mgin the top quarter of sweets og desserter (median 308 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
wheat flour, vegetable oils and fats (palm, rapeseed, coconut, shea, sunflower), water, sugar, dextrose, yeast, defatted cocoa powder (1,7%), whey powder, soy flour, salt, cocoa butter, whole milk powder, cocoa paste, emulsifier (mono - and diglycerides of fatty acids, sodium stearoyl-2-lactylate, monoacetyltartry esters and diacetyltartrics of mono - and diglycerides of fatty acids) , lifting powder (diphosphates, sodium acid carbonate), skimmed milk powder, flavourings,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistachios Filled Mini Donuts Pip Dotsoriginal | 500 | 8,7 g | 39,1 g | 34,8 g |
| doowee donut (p) 42g DOOWEE DONUT | 500 | 4,8 g | 54,8 g | 28,6 g |
| Donut Leclerc | 501 | 8,5 g | 37 g | 35 g |
| Rosquillas al cacao Hacendado | 504 | 5 g | 48 g | 32 g |
| Filly cocoacreme donut Baker & Baker | 496 | 5,2 g | 48,1 g | 30,7 g |
| Box donut Carrefour | 494 | 5 g | 48,9 g | 30,1 g |
| Donut Milka | 494 | 5,9 g | 45,9 g | 28 g |
| Donettes Gold Hunters BIMBO DONUTS IBERIA S.A.U. | 493 | 4,9 g | 48 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donuts?
100 g of Donuts has 500 kcal. Serving, 53 g (53 g): about 265 kcal.
How much protein is in Donuts?
Donuts contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,7 g in serving, 53 g (53 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Donuts?
Donuts has 41 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donuts?
Donuts contains 24 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Donuts?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27027288. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.