Dolphin Tuna
Packaged product Fisk og skaldyr Dolphin
Dolphin Tuna contains 200 kcal per 100 g. A serving, 170.0 g (170 g) provides about 340 kcal.
Roughly 49 % of its calories come from fat, with 47 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars | not reported | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 4 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of fisk og skaldyr (median 17,1 g)
- Fiber3 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat11 gabove the median for fisk og skaldyr (median 7,3 g)
- Saturated fat2 gabove the median for fisk og skaldyr (median 1,5 g)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dolphin
- Barcode
- 6224000529215
- Label serving
- 170.0 g
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piri Piri Wild Caught Light Tuna Ocean’s | 200 | 15,6 g | 6,7 g | 12,2 g |
| Crab & Pollock Pate SeaChange Seafoods | 200 | 14,5 g | 1,8 g | 14,5 g |
| Double Smoked Salmon Gosselin | 200 | 21,8 g | 1,8 g | 10,9 g |
| Tuna fillets with oregano in olive oil Tonnino | 200 | 24,7 g | 2,4 g | 9,4 g |
| Seafood Salad HEB | 200 | 6 g | 11 g | 15 g |
| Salmon chili pepper flavoured ILIOS | 200 | 21,8 g | 0 g | 12,7 g |
| The Ultimate Fish Stick Trident Seafood | 200 | 14,1 g | 16,5 g | 9,4 g |
| Lobster Pappardelle Macro Foods | 200 | 9,8 g | 22,9 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dolphin Tuna?
100 g of Dolphin Tuna has 200 kcal. Serving, 170.0 g (170 g): about 340 kcal.
Is Dolphin Tuna high in protein?
Dolphin Tuna contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 40,8 g in serving, 170.0 g (170 g). About 47 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17,1 g).
How many carbs are in Dolphin Tuna?
Dolphin Tuna has 2 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dolphin Tuna?
Dolphin Tuna contains 11 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12. december 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6224000529215. License: ODbL 1.0 (Open Food Facts). Source record dated 12. december 2021. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.