Dinkel toast bio

Packaged product Måltider og disketter Das Backhaus

Dinkel toast bio contains 253 kcal per 100 g. A serving, 100 g (100 g) provides about 253 kcal.

Roughly 69 % of its calories come from carbohydrates, with 18 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 175 kcal per 100 g across 25 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dinkel toast bio by Das Backhaus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
253kcal per 100 g
7,7 gprotein
41,9 gcarbohydrates
4,9 gfat
253kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 4,9 g 6 %
Saturated fat L 0,6 g 3 %
Sodium L 440 mg 19 %
Total carbohydrates L 41,9 g 15 %
Dietary fiber L 5,4 g 19 %
Total sugars L 4,3 g
Added sugars L 1,4 g 3 %
Protein L 7,7 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 69 %Fat: 18 %253kcal / 100 g
  • Protein 13 %
  • Carbohydrates 69 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,7 gabove the median for måltider og disketter (median 5,9 g)
  • Fiber5,4 gin the top quarter of måltider og disketter (median 3,7 g)
  • Sugars4,3 gin the top quarter of måltider og disketter (median 2,5 g)
  • Saturated fat0,6 gbelow the median for måltider og disketter (median 0,7 g)
  • Sodium440 mgabove the median for måltider og disketter (median 340 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Das Backhaus
Barcode
4260051655024
Quantity
500 g
Label serving
100 g
Category
Vegansk
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Dinkelvollkornmehl_, Wasser, _Dinkelmehl_ (Type 1050), Natursauerteig (_Roggen_, Wasser), Sonnenblumenöl, Vollrohrzucker, Hefe, Salz, _Gerstenmalz_, Acerolakirschsaftpulver

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieSukkerGærSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dinkel toast bio?

100 g of Dinkel toast bio has 253 kcal. Serving, 100 g (100 g): about 253 kcal.

How much protein is in Dinkel toast bio?

Dinkel toast bio contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,7 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 5,9 g).

How many carbs are in Dinkel toast bio?

Dinkel toast bio has 41,9 g of total carbohydrates per 100 g, including 5,4 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dinkel toast bio?

Dinkel toast bio contains 4,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Dinkel toast bio?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260051655024. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.