Dinkel doppelkeks
Packaged product Sweets og Desserter DmBio
Dinkel doppelkeks contains 497 kcal per 100 g. A serving, 100 g (100 g) provides about 497 kcal.
Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (497 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 27 g | |
| Added sugars L | 31,4 g | 63 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 49 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of sweets og desserter (median 6,7 g)
- Fiber5,3 gabove the median for sweets og desserter (median 4,2 g)
- Sugars27 gbelow the median for sweets og desserter (median 30 g)
- Saturated fat11 gbelow the median for sweets og desserter (median 12,4 g)
- Sodium152 mgbelow the median for sweets og desserter (median 174 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DmBio
- Barcode
- 4010355537331
- Quantity
- 330 g
- Label serving
- 100 g
- Category
- Chokoladekiks og -biskuitter
- Packaging
- Plastic,Paper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
70 % Keks* (davon 64 % Dinkelmehl*, Rohrzucker*, pflanzliches Fett (Palm)*, Meersalz, Backtriebmittel: Natriumhydrogencarbonat, Bourbonvanilleschote* gemahlen), 30 % Zartbittercreme* (Rohrzucker*, pflanzliches Fett (Palm)*, davon 29 % Kakaopulver*).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Americain Cookies Biscotto | 497 | 6 g | 60 g | 25 g |
| Délices d'épeautre aux chataignes nappées de chocolat Moulin des Moines | 497 | 6,4 g | 62 g | 24 g |
| Tentation - Biscuits à l'orange enrobés de chocolat noir Le Moulin du Pivert | 497 | 7,4 g | 60,6 g | 23,9 g |
| Mcvities Dark Chocolate Digestive (200 Grams) McVities | 497 | 6,5 g | 62 g | 24 g |
| Pepito LU | 497 | 7 g | 66 g | 22 g |
| Pépito LU | 497 | 7 g | 66 g | 22 g |
| Biscuits cacao tablette chocolat noir et blanc Marque Repère | 498 | 6,6 g | 62 g | 24 g |
| Bio-Hafer Cookies Zartbitter-Schokolade BIO SONNE | 498 | 7,4 g | 56,3 g | 25,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkel doppelkeks?
100 g of Dinkel doppelkeks has 497 kcal. Serving, 100 g (100 g): about 497 kcal.
How much protein is in Dinkel doppelkeks?
Dinkel doppelkeks contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,5 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,7 g).
How many carbs are in Dinkel doppelkeks?
Dinkel doppelkeks has 60 g of total carbohydrates per 100 g, including 5,3 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkel doppelkeks?
Dinkel doppelkeks contains 24 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Dinkel doppelkeks?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4010355537331. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.