Dinkel Cracker
Packaged product Brød og bagværk Land-Leben
Dinkel Cracker contains 389 kcal per 100 g. A serving, 90.0 g (90 g) provides about 350 kcal.
Roughly 62 % of its calories come from carbohydrates, with 26 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 1,7 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 62 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of brød og bagværk (median 8 g)
- Fiber5 gin the top quarter of brød og bagværk (median 2,4 g)
- Sugars1,7 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat11 gabove the median for brød og bagværk (median 7,1 g)
- Saturated fat2 gabove the median for brød og bagværk (median 1,6 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Land-Leben
- Barcode
- 9001411900027
- Label serving
- 90.0 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Roll Clif | 389 | 5,6 g | 69,4 g | 11,1 g |
| Toast Low Fat Crackers Goya | 389 | 11,1 g | 77,8 g | 5,6 g |
| Fig Rolls Tesco | 389 | 4,8 g | 64 g | 12 g |
| Blueberry Streusel Mini Muffins Giant | 389 | 3,5 g | 51,3 g | 18,6 g |
| Salmas Chia and Flaxseed, Chia and Flaxseed Oven Baked Corn Crackers Sanissimo | 389 | 5,6 g | 77,8 g | 8,3 g |
| Blueberry Muffin Coolmore | 389 | 4,6 g | 50 g | 19 g |
| Pistachio Muffin Dearborn Bakery | 389 | 4,8 g | 42,1 g | 20,6 g |
| Rice Roll Cracker Stick Cheong Woo | 389 | 3,3 g | 92,2 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkel Cracker?
100 g of Dinkel Cracker has 389 kcal. Serving, 90.0 g (90 g): about 350 kcal.
Is Dinkel Cracker high in protein?
Dinkel Cracker contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 9,9 g in serving, 90.0 g (90 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Dinkel Cracker?
Dinkel Cracker has 59 g of total carbohydrates per 100 g, including 5 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkel Cracker?
Dinkel Cracker contains 11 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9001411900027. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.