Dietary Rye Bread
Packaged product Brød og bagværk Lithuanian Bakery
Dietary Rye Bread contains 189 kcal per 100 g. A serving, 1 loaf, 350 g (350 g) provides about 661 kcal.
Roughly 82 % of its calories come from carbohydrates, with 17 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 0,24 g | 0,3 % |
| Saturated fat L | 0,16 g | 0,8 % |
| Sodium L | 448 mg | 19 % |
| Total carbohydrates L | 38,7 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,14 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 82 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for brød og bagværk (median 8 g)
- Sugars0,14 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat0,24 gin the lowest quarter of brød og bagværk (median 7,1 g)
- Saturated fat0,16 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium448 mgabove the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lithuanian Bakery
- Barcode
- 4860004390080
- Label serving
- 1 loaf (350 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saigon eggrolls Saigon Eggrolls | 189 | 10,2 g | 16,5 g | 9,5 g |
| Breaded Chunky Cod Luxury Iceland | 189 | 14,8 g | 18,4 g | 6,1 g |
| Soft Topped Rolls With Oats Asda | 189 | 5,5 g | 34 g | 3,1 g |
| Baked Macaroni Knife and Fork | 189 | 9,3 g | 15 g | 10,6 g |
| Lightly Breaded Chicken Tenders Realgood Foods Co. | 189 | 17,2 g | 4,1 g | 10,7 g |
| Tuna with crackers Gourmet Grocer | 189 | 15,7 g | 15,7 g | 7,1 g |
| FIRECRACKER CHICKEN Wrap MYPROTEIN | 189 | 14,1 g | 24,6 g | 3,8 g |
| Bread Swojski | 189 | 6,2 g | 38,3 g | 0,57 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dietary Rye Bread?
100 g of Dietary Rye Bread has 189 kcal. Serving, 1 loaf, 350 g (350 g): about 661 kcal.
How much protein is in Dietary Rye Bread?
Dietary Rye Bread contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 27,9 g in serving, 1 loaf, 350 g (350 g). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Dietary Rye Bread?
Dietary Rye Bread has 38,7 g of total carbohydrates per 100 g, including 0,14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dietary Rye Bread?
Dietary Rye Bread contains 0,24 g of fat per 100 g, of which 0,16 g is saturated (0,8 % of the Daily Value).
How much sodium is in Dietary Rye Bread?
100 g contains 448 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4860004390080. License: ODbL 1.0 (Open Food Facts). Source record dated 20. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.