Diet Whey Banana

Packaged product Frugter PHD

Diet Whey Banana contains 391 kcal per 100 g. A serving, 1 scoop, 32 g (32 g) provides about 125 kcal.

Roughly 68 % of its calories come from protein, with 20 % from fat and 12 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Diet Whey Banana by PHD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
62,5 gprotein
11,3 gcarbohydrates
8,1 gfat
125kcal in serving, 1 scoop, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 8,1 g 10 %
Saturated fat L 4,1 g 20 %
Sodium L 844 mg 37 %
Total carbohydrates L 11,3 g 4 %
Dietary fiber L 3,4 g 12 %
Total sugars L 2,5 g
Protein L 62,5 g 125 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68 %Carbohydrates: 12 %Fat: 20 %391kcal / 100 g
  • Protein 68 %
  • Carbohydrates 12 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein62,5 gin the top quarter of frugter (median 0,71 g)
  • Fiber3,4 gabove the median for frugter (median 1,5 g)
  • Sugars2,5 gin the lowest quarter of frugter (median 11,9 g)
  • Fat8,1 gin the top quarter of frugter (median 0,12 g)
  • Saturated fat4,1 gin the top quarter of frugter (median 0,028 g)
  • Sodium844 mgin the top quarter of frugter (median 23 mg)
  • Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PHD
Barcode
5060119296270
Label serving
1 scoop (32 g)
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Diet Whey Banana?

100 g of Diet Whey Banana has 391 kcal. Serving, 1 scoop, 32 g (32 g): about 125 kcal.

Is Diet Whey Banana high in protein?

Diet Whey Banana contains 62,5 g of protein per 100 g (125 % of the 50 g Daily Value), or 20 g in serving, 1 scoop, 32 g (32 g). About 68 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).

How many carbs are in Diet Whey Banana?

Diet Whey Banana has 11,3 g of total carbohydrates per 100 g, including 3,4 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Diet Whey Banana?

Diet Whey Banana contains 8,1 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

How much sodium is in Diet Whey Banana?

100 g contains 844 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060119296270. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.