Diet shake
Packaged product Andre fødevarer Arriba
Diet shake contains 392 kcal per 100 g. A serving, 40.0 g (40 g) provides about 157 kcal.
Roughly 45 % of its calories come from protein, with 29 % from carbohydrates and 26 % from fat (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 9,6 g | 34 % |
| Total sugars L | 15 g | |
| Protein L | 42 g | 84 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 29 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein42 gabove the median for andre fødevarer (median 40 g)
- Fiber9,6 gin the top quarter of andre fødevarer (median 1,5 g)
- Sugars15 gin the top quarter of andre fødevarer (median 3 g)
- Fat11 gin the top quarter of andre fødevarer (median 3 g)
- Saturated fat2,5 gabove the median for andre fødevarer (median 1,1 g)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arriba
- Barcode
- 8720648317378
- Label serving
- 40.0 g
- Category
- Kodybuilding kosttilskud
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zumub 100% whey Zumub | 392 | 73,9 g | 5,6 g | 8,2 g |
| Mass Gainer Prozis | 392 | 13 g | 73 g | 5,3 g |
| Gourmet Protein Schweizer Schokolade Bodybuilding Depot | 392 | 47,5 g | 19,5 g | 11,6 g |
| Instant Natural Protein (Vanilla Flavour) Nature's Way | 392 | 74,4 g | 15 g | 3,3 g |
| Collagen Protein Powder Vanilla Dose & Co. | 392 | 59 g | 24 g | 6 g |
| Whey protien SixStar | 393 | 57,1 g | 25 g | 5,4 g |
| Gainer Native X Native | 391 | 25,3 g | 69,5 g | 1,1 g |
| 100%Vegan protein zero vanilla dream powder IronMax | 391 | 73 g | 4,7 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diet shake?
100 g of Diet shake has 392 kcal. Serving, 40.0 g (40 g): about 157 kcal.
Is Diet shake high in protein?
Diet shake contains 42 g of protein per 100 g (84 % of the 50 g Daily Value), or 16,8 g in serving, 40.0 g (40 g). About 45 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 40 g).
How many carbs are in Diet shake?
Diet shake has 27 g of total carbohydrates per 100 g, including 9,6 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diet shake?
Diet shake contains 11 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16. april 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720648317378. License: ODbL 1.0 (Open Food Facts). Source record dated 16. april 2023. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.