Dattes mazafati
Packaged product Fedtstoffer og olier Barari
Dattes mazafati contains 326 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 5 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 272 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 67 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 94 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the top quarter of fedtstoffer og olier (median 1,8 g)
- Fiber7 gabove the median for fedtstoffer og olier (median 6,6 g)
- Sugars67 gin the top quarter of fedtstoffer og olier (median 58,1 g)
- Fat0,5 gin the top quarter of fedtstoffer og olier (median 0,23 g)
- Saturated fat0,1 gin the top quarter of fedtstoffer og olier (median 0,01 g)
- Sodium0 mgin the lowest quarter of fedtstoffer og olier (median 4 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barari
- Barcode
- 3580288083386
- Quantity
- 550 g
- Category
- Mazafati dates
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Datte. Poids net : 550 g Produit sujet à dessication Origine: Iran Importé par AGIDRA - BP 156-69801 Saint Priest Cedex
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mazafati dates Dulcissima | 315 | 2 g | 73 g | 0 g |
| Mazafati date Habibi | 350 | 2,5 g | 75 g | 0 g |
| Mazafati Datteln Maison Slilou | 294 | 2 g | 67 g | 0,5 g |
| Fresh Mazafati Dates Hatoon | 293 | 1,8 g | 65 g | 0,5 g |
| Mazafati Datteln Al Zehram | 291 | 1,8 g | 65 g | 0,5 g |
| Dattes juteuses Mazafati L'Arbre Persan | 287 | 1,8 g | 64,7 g | 0,25 g |
| dattes fraiches bio Les perles de Bam | 287 | 1,8 g | 64,7 g | 0,25 g |
| Dattes Mazafati avec noyau Natural Food Products | 285 | 2 g | 66 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dattes mazafati?
100 g of Dattes mazafati has 326 kcal.
How much protein is in Dattes mazafati?
Dattes mazafati contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 1,8 g).
How many carbs are in Dattes mazafati?
Dattes mazafati has 74 g of total carbohydrates per 100 g, including 7 g of fiber and 67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dattes mazafati?
Dattes mazafati contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Dattes mazafati?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3580288083386. License: ODbL 1.0 (Open Food Facts). Source record dated 24. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.