Datteln
Packaged product Drikkevarer BioBio
Datteln contains 308 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (297 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 64,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 94 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the top quarter of drikkevarer (median 2,3 g)
- Fiber10 gin the top quarter of drikkevarer (median 7,3 g)
- Sugars64,4 gabove the median for drikkevarer (median 63,4 g)
- Fat0,7 gin the top quarter of drikkevarer (median 0,4 g)
- Saturated fat0,3 gin the top quarter of drikkevarer (median 0,075 g)
- Sodium8 mgabove the median for drikkevarer (median 4 mg)
- Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Bio Datteln, entsteint und getrocknet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Datte ASSILA | 308 | 2,3 g | 70 g | 0,4 g |
| Happilo Sultan Dates Happilo | 308 | 2 g | 78,7 g | 0,67 g |
| Dattes Deglet Nour Destination Saveurs | 308 | 2,3 g | 70 g | 0,5 g |
| Datteri Nature Active Bio | 308 | 2,1 g | 70 g | 0,5 g |
| Elephant Dates Elephant | 308 | 2 g | 73,6 g | 0,4 g |
| Datteri Deglet Nour Con Nocciolo noberasco | 308 | 2,6 g | 69 g | 0,5 g |
| Dates Aldi | 309 | 1,9 g | 72 g | 0,5 g |
| Soft Pitted Dates Coop | 309 | 1,9 g | 72 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Datteln?
100 g of Datteln has 308 kcal.
How much protein is in Datteln?
Datteln contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 2,3 g).
How many carbs are in Datteln?
Datteln has 68 g of total carbohydrates per 100 g, including 10 g of fiber and 64,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Datteln?
Datteln contains 0,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Datteln?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268597920. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.