Date Almond Snack Bar

Packaged product Snacks Max Protein

Date Almond Snack Bar contains 420 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 189 kcal.

Roughly 41 % of its calories come from fat, with 40 % from carbohydrates and 20 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Date Almond Snack Bar by Max Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
22,4 gprotein
45,1 gcarbohydrates
20,4 gfat
189kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 20,4 g 26 %
Saturated fat L 7,6 g 38 %
Sodium L 100 mg 4 %
Total carbohydrates L 45,1 g 16 %
Dietary fiber L 10 g 36 %
Total sugars L 28 g
Added sugars L 10,9 g 22 %
Protein L 22,4 g 45 %
Cholin L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 40 %Fat: 41 %420kcal / 100 g
  • Protein 20 %
  • Carbohydrates 40 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cholin0 %

Nutritional insights

  • Protein22,4 gin the top quarter of snacks (median 7,3 g)
  • Fiber10 gin the top quarter of snacks (median 4 g)
  • Sugars28 gin the top quarter of snacks (median 4,9 g)
  • Fat20,4 gbelow the median for snacks (median 20,8 g)
  • Saturated fat7,6 gabove the median for snacks (median 3,6 g)
  • Sodium100 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g

Product details

Brand
Max Protein
Barcode
8906009536675
Quantity
45g
Label serving
1 bar (45 g)
Category
Max-protein
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Date Paste (21%), Protein Blend (20%) (Whey Protein Concentrate, Soy Nuggets, Calcium Case, Emulsifiers (INS 492, INS 322(1) - Soy Lecithin)), Date Syrup (11%), Dietary Fiber (Wheat Fiber), Cocower Humectant (Glycerine). Emulsifier (INS 471, INS 322 (1) - Soy Lecithin), Salt, Antioxidant (Rosemary Extract CONTAINS ADDED FLAVOUR (NATURAL & NATURE IDENTICAL FLAVOUR) (Vanilla Flavour)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Frequently asked questions

How many calories are in Date Almond Snack Bar?

100 g of Date Almond Snack Bar has 420 kcal. Serving, 1 bar, 45 g (45 g): about 189 kcal.

Is Date Almond Snack Bar high in protein?

Date Almond Snack Bar contains 22,4 g of protein per 100 g (45 % of the 50 g Daily Value), or 10,1 g in serving, 1 bar, 45 g (45 g). About 20 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Date Almond Snack Bar?

Date Almond Snack Bar has 45,1 g of total carbohydrates per 100 g, including 10 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Date Almond Snack Bar?

Date Almond Snack Bar contains 20,4 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).

How much sodium is in Date Almond Snack Bar?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906009536675. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juli 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.