Dark Chocolate

Packaged product Sweets og Desserter Kellogg's

Dark Chocolate contains 424 kcal per 100 g. A serving, 30 g (30 g) provides about 127 kcal.

Roughly 79 % of its calories come from carbohydrates, with 13 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark Chocolate by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
424kcal per 100 g
8,2 gprotein
81 gcarbohydrates
6,1 gfat
127kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 6,1 g 8 %
Saturated fat L 3,2 g 16 %
Sodium L 256 mg 11 %
Total carbohydrates L 81 g 29 %
Dietary fiber L 6 g 21 %
Total sugars L 17 g
Added sugars L 15,6 g 31 %
Protein L 8,2 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 79 %Fat: 13 %424kcal / 100 g
  • Protein 8 %
  • Carbohydrates 79 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,2 gbelow the median for sweets og desserter (median 8,5 g)
  • Fiber6 gabove the median for sweets og desserter (median 5,5 g)
  • Sugars17 gin the lowest quarter of sweets og desserter (median 19,6 g)
  • Fat6,1 gbelow the median for sweets og desserter (median 6,5 g)
  • Saturated fat3,2 gbelow the median for sweets og desserter (median 3,7 g)
  • Sodium256 mgbelow the median for sweets og desserter (median 296 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
5050083313509
Quantity
550 g
Label serving
30 g
Category
Kornflager med chokolade
Packaging
Box,Cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Arroz(39%), _Trigo_ integral(31%), Chocolate (14%) (Azúcar, Pasta de cacao, Grasa de _leche_, Manteca de cacao, Emulgente {Lecitina de _soja_}), Azúcar, _Cebada_(4%), Harina de malta de _cebada_(3%), Aroma de malta de _cebada_, Sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisSukkerSaltKakaosmør

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Special K dark chocolate Kellogg's 424 8,2 g 81 g 6,1 g
Multi Grain cioccolato fondente Eurospin 424 8,2 g 81 g 6,1 g
Special K Dark Chocolate Special K 423 8,2 g 81 g 6,1 g
Special K Dark Chocolate Kellogg Europe Trading Ltd 423 8,3 g 86 g 6 g
Special K Dark Chocolate Kellogg Europe Trading Ltd 428 8,2 g 81 g 6,1 g
Forma chocolate negro Porsi 420 9,6 g 73 g 9,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Chocolate?

100 g of Dark Chocolate has 424 kcal. Serving, 30 g (30 g): about 127 kcal.

How much protein is in Dark Chocolate?

Dark Chocolate contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,5 g in serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 8,5 g).

How many carbs are in Dark Chocolate?

Dark Chocolate has 81 g of total carbohydrates per 100 g, including 6 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate?

Dark Chocolate contains 6,1 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

How much sodium is in Dark Chocolate?

100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5050083313509. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.