Dark chocolate

Packaged product Sweets og Desserter Heidi

Dark chocolate contains 546 kcal per 100 g. A serving, 68mg (0,07 g) provides about 0 kcal.

Roughly 59 % of its calories come from fat, with 38 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (560 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark chocolate by Heidi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
546kcal per 100 g
4,4 gprotein
50 gcarbohydrates
35 gfat
0kcal in serving, 68mg (0,07 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 546 kcal
Total fat L 35 g 45 %
Saturated fat L 21 g 105 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 50 g 18 %
Dietary fiber not reported
Total sugars L 48 g
Added sugars L 60 g 120 %
Protein L 4,4 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 38 %Fat: 59 %546kcal / 100 g
  • Protein 3 %
  • Carbohydrates 38 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,4 gin the lowest quarter of sweets og desserter (median 7,9 g)
  • Sugars48 gin the top quarter of sweets og desserter (median 28,6 g)
  • Fat35 gbelow the median for sweets og desserter (median 40 g)
  • Saturated fat21 gbelow the median for sweets og desserter (median 24 g)
  • Sodium4 mgin the lowest quarter of sweets og desserter (median 8 mg)
  • Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heidi
Barcode
5941021013523
Quantity
80g
Label serving
68mg
Category
Mørke chokolader
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa mass, cocoa butter, emulsifier: lecithins (contains soy); natural vanilla flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmør

Similar products

FoodCaloriesProteinCarbsFat
Noir 73% La Parisienne 546 7,9 g 32,2 g 42,8 g
Carrés grand crû noir Läderach 546 8 g 36 g 42 g
chocolat grand cru 65% Malakoff 546 7,5 g 36 g 39 g
Chocolat Voisin 546 7,5 g 31,7 g 42,9 g
Chocolat noir biologique du Pérou de Marlieu 546 7,5 g 35,6 g 38,5 g
Godiva Dark Chocolate Godiva 546 7,8 g 35 g 39 g
Cioccolato modica igp CioKarrua 546 11 g 16 g 47 g
Chocolate Alipende 546 12,5 g 22,1 g 42 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark chocolate?

100 g of Dark chocolate has 546 kcal. Serving, 68mg (0,07 g): about 0 kcal.

How much protein is in Dark chocolate?

Dark chocolate contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,003 g in serving, 68mg (0,07 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7,9 g).

How many carbs are in Dark chocolate?

Dark chocolate has 50 g of total carbohydrates per 100 g, including 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark chocolate?

Dark chocolate contains 35 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).

How much sodium is in Dark chocolate?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5941021013523. License: ODbL 1.0 (Open Food Facts). Source record dated 25. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.