Dark Chocolate Granola
Packaged product Morgenmadsprodukter True elements
Dark Chocolate Granola contains 451 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 29 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 7.916 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 14,6 g | 19 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Sodium L | 114 mg | 5 % |
| Total carbohydrates L | 69,2 g | 25 % |
| Dietary fiber L | 10,1 g | 36 % |
| Total sugars L | 7,8 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 61 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gabove the median for morgenmadsprodukter (median 9,3 g)
- Fiber10,1 gin the top quarter of morgenmadsprodukter (median 7,1 g)
- Sugars7,8 gin the lowest quarter of morgenmadsprodukter (median 18,2 g)
- Fat14,6 gabove the median for morgenmadsprodukter (median 11,2 g)
- Saturated fat2,6 gabove the median for morgenmadsprodukter (median 1,9 g)
- Sodium114 mgbelow the median for morgenmadsprodukter (median 149 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,1 g |
|---|---|
| Polyumættet fedt L | 3,9 g |
Product details
- Brand
- True elements
- Barcode
- 8906112662285
- Category
- Morgenmadsprodukter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rolled Oats (28.4%), Wheat flakes (21.2%), Dried Cranberries (10.1% - Cranberries, Sugar, Sunflower Oil), Seeds (8.6% - Watermelon, Sesame), Raw Honey (8.1%), Jaggery (7.9%), Almonds (6.3%), Natural Alkalised Cocoa powder (5.1%), Oat flour, Desiccated Coconut, Soybean Oil, Natural Chocolate Flavour, Rosemary Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreHonningSukkerMandlerSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Virtue | 452 | 9,7 g | 58,1 g | 22,6 g |
| Strawberry Vanilla Granola Kroger | 452 | 8,1 g | 74,2 g | 14,5 g |
| Fruity-Hoops Breakfast Cereal Livea | 452 | 48,4 g | 22,6 g | 19,4 g |
| Strawberry Vanilla Granola Kroger | 452 | 9,7 g | 74,2 g | 14,5 g |
| Peanut Butter Chip Chewy Granola Bar Sunbelt Bakery | 452 | 6,5 g | 67,7 g | 16,1 g |
| Chocolate chip granola bars Western Family | 452 | 3,2 g | 74,2 g | 16,1 g |
| Strawberry Vanilla Granola meijer | 452 | 8,1 g | 74,2 g | 14,5 g |
| Strawberry Granola Culinaria | 452 | 8,1 g | 74,2 g | 14,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Granola?
100 g of Dark Chocolate Granola has 451 kcal.
Is Dark Chocolate Granola high in protein?
Dark Chocolate Granola contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,3 g).
How many carbs are in Dark Chocolate Granola?
Dark Chocolate Granola has 69,2 g of total carbohydrates per 100 g, including 10,1 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate Granola?
Dark Chocolate Granola contains 14,6 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Dark Chocolate Granola?
100 g contains 114 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906112662285. License: ODbL 1.0 (Open Food Facts). Source record dated 10. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.