Dark Chocolate

Packaged product Sweets og Desserter Consum

Dark Chocolate contains 573 kcal per 100 g.

Roughly 75 % of its calories come from fat, with 18 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (555 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark Chocolate by Consum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
573kcal per 100 g
10 gprotein
24 gcarbohydrates
45 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 573 kcal
Total fat L 45 g 58 %
Saturated fat L 28 g 140 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 24 g 9 %
Dietary fiber L 16 g 57 %
Total sugars L 17 g
Added sugars L 8,5 g 17 %
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 18 %Fat: 75 %573kcal / 100 g
  • Protein 7 %
  • Carbohydrates 18 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of sweets og desserter (median 8 g)
  • Fiber16 gin the top quarter of sweets og desserter (median 8,3 g)
  • Sugars17 gbelow the median for sweets og desserter (median 30 g)
  • Fat45 gabove the median for sweets og desserter (median 38 g)
  • Saturated fat28 gin the top quarter of sweets og desserter (median 23 g)
  • Sodium8 mgabove the median for sweets og desserter (median 6,5 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Consum
Barcode
8414807542762
Quantity
100 g
Category
Mørke chokoladebarer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasta de cacao, azúcar, manteca de cacao, cacao desgrasado en polvo, lecitina de girasol, aroma. Cacao: 85% mínimo. Puede contener soja, leche y frutos de cáscara.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Chocolate?

100 g of Dark Chocolate has 573 kcal.

Is Dark Chocolate high in protein?

Dark Chocolate contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8 g).

How many carbs are in Dark Chocolate?

Dark Chocolate has 24 g of total carbohydrates per 100 g, including 16 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate?

Dark Chocolate contains 45 g of fat per 100 g, of which 28 g is saturated (140 % of the Daily Value).

How much sodium is in Dark Chocolate?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8414807542762. License: ODbL 1.0 (Open Food Facts). Source record dated 6. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.