Dame Balnche Pudding
Packaged product Sweets og Desserter Mona
Dame Balnche Pudding contains 184 kcal per 100 g. A serving, 150 gram (150 g) provides about 276 kcal.
Roughly 49 % of its calories come from carbohydrates, with 43 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 163 kcal per 100 g across 198 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 21,9 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 20,5 g | |
| Added sugars L | 17,7 g | 35 % |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 49 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gabove the median for sweets og desserter (median 3,6 g)
- Sugars20,5 gabove the median for sweets og desserter (median 17 g)
- Fat8,6 gabove the median for sweets og desserter (median 6,9 g)
- Saturated fat6,2 gabove the median for sweets og desserter (median 4 g)
- Sodium64 mgabove the median for sweets og desserter (median 56 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mona
- Barcode
- 8712800017981
- Quantity
- 150 gram
- Label serving
- 150 gram
- Category
- Chokoladedessert
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MELK, suiker, slagROOM, 0,9% chocolade, glucosestroop, palmolie, cacao, MELKeiwit, rundergelatine, verdikkingsmiddelen: E407, E415 en E466, emulgatoren: E471 en E472a, aroma, zuurteregelaars: E501 en E525, stabilisator: E339. Rainforest Alliance Certified. Find out more at ra.org
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkSukkerCremeGlucosesirupPalmeolie
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milkiss chocolat et noisette Emmi | 184 | 3 g | 18 g | 11 g |
| Crème dessert chocolat au lait des Alpes suisses Nestlé | 184 | 3,8 g | 22,8 g | 8,6 g |
| Petit pot de crème Chocolat Bio Village | 184 | 5,6 g | 18 g | 9,9 g |
| Crème dessert au chocolat bio LA FERMIERE | 181 | 4,4 g | 14 g | 12 g |
| Délice soja mousse au chocolat Marque Repère | 180 | 3,4 g | 19 g | 9,5 g |
| Dairy Milk Buttons Dessert Cadbury | 190 | 2,6 g | 20,8 g | 10,3 g |
| Feuilleté de Mousse Orange La Laitière | 190 | 4,4 g | 16,6 g | 11,4 g |
| Petit choco Migros | 178 | 3 g | 24 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dame Balnche Pudding?
100 g of Dame Balnche Pudding has 184 kcal. Serving, 150 gram (150 g): about 276 kcal.
How much protein is in Dame Balnche Pudding?
Dame Balnche Pudding contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 5,9 g in serving, 150 gram (150 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,6 g).
How many carbs are in Dame Balnche Pudding?
Dame Balnche Pudding has 21,9 g of total carbohydrates per 100 g, including 20,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dame Balnche Pudding?
Dame Balnche Pudding contains 8,6 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Dame Balnche Pudding?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712800017981. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.