Dahi
Packaged product Sweets og Desserter vachan
Dahi contains 62 kcal per 100 g. A serving, 100 g (100 g) provides about 62 kcal.
Roughly 44 % of its calories come from fat, with 36 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (62 kcal per 100 g).
100 g provides 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61,8 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 47,6 mg | 2 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Calcium L | 168 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 36 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of sweets og desserter (median 3,7 g)
- Sugars5,5 gin the top quarter of sweets og desserter (median 4,8 g)
- Saturated fat2,1 gabove the median for sweets og desserter (median 2 g)
- Sodium47,6 mgbelow the median for sweets og desserter (median 50 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- vachan
- Barcode
- 8908006014040
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Krølle
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized Toned Milk, Milk Solids
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curd Milky Mist | 62 | 3,5 g | 5,2 g | 3 g |
| Pro Biotic Curd Milky Mist | 62 | 3,5 g | 5,2 g | 3 g |
| Classic Curd Mother Diary | 62 | 3,7 g | 5 g | 3 g |
| Classic Dahi Mother Dairy | 62 | 3,7 g | 5 g | 3 g |
| Mother dairy classic dahi Mother Dairy | 62 | 3,7 g | 5 g | 3 g |
| Milky Mist Curd Milky Mist | 61 | 3,5 g | 4,8 g | 3 g |
| Jersey Curd Jersey | 61 | 3,2 g | 5,2 g | 3 g |
| Probiotic Curd Milma | 61 | 3,8 g | 4,6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dahi?
100 g of Dahi has 62 kcal. Serving, 100 g (100 g): about 62 kcal.
How much protein is in Dahi?
Dahi contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,2 g in serving, 100 g (100 g). About 21 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,7 g).
How many carbs are in Dahi?
Dahi has 5,5 g of total carbohydrates per 100 g, including 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dahi?
Dahi contains 3 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Dahi contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dahi?
100 g contains 47,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908006014040. License: ODbL 1.0 (Open Food Facts). Source record dated 23. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.