Crunchy muesli

Packaged product Morgenmadsprodukter Manor

Crunchy muesli contains 472 kcal per 100 g.

Roughly 47 % of its calories come from fat, with 45 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (438 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy muesli by Manor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
472kcal per 100 g
8,5 gprotein
50 gcarbohydrates
23,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 472 kcal
Total fat L 23,1 g 30 %
Saturated fat L 7,8 g 39 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 50 g 18 %
Dietary fiber not reported
Total sugars L 20,5 g
Protein L 8,5 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 45 %Fat: 47 %472kcal / 100 g
  • Protein 8 %
  • Carbohydrates 45 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gin the lowest quarter of morgenmadsprodukter (median 9,9 g)
  • Sugars20,5 gabove the median for morgenmadsprodukter (median 18 g)
  • Fat23,1 gin the top quarter of morgenmadsprodukter (median 15,4 g)
  • Saturated fat7,8 gin the top quarter of morgenmadsprodukter (median 4,8 g)
  • Sodium4 mgin the lowest quarter of morgenmadsprodukter (median 72 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Manor
Barcode
7611090043049
Quantity
400 g
Category
Mueslis med chokolade
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchy muesli?

100 g of Crunchy muesli has 472 kcal.

How much protein is in Crunchy muesli?

Crunchy muesli contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,9 g).

How many carbs are in Crunchy muesli?

Crunchy muesli has 50 g of total carbohydrates per 100 g, including 20,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy muesli?

Crunchy muesli contains 23,1 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).

How much sodium is in Crunchy muesli?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7611090043049. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.