Crunchy muesli
Packaged product Breakfast Cereals Manor
Crunchy muesli contains 472 kcal per 100 g.
Roughly 47% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (437 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 7.8 g | 39% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 20.5 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 45%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gin the lowest quarter of breakfast cereals (median 9.8 g)
- Sugars20.5 gabove the median for breakfast cereals (median 18 g)
- Fat23.1 gin the top quarter of breakfast cereals (median 15.1 g)
- Saturated fat7.8 gin the top quarter of breakfast cereals (median 4.7 g)
- Sodium4 mgin the lowest quarter of breakfast cereals (median 71 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Manor
- Barcode
- 7611090043049
- Quantity
- 400 g
- Category
- Mueslis with chocolate
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli croustillant choco bio Favrichon | 472 | 8.4 g | 59 g | 21 g |
| Choco Crunchy Golden Bridge | 472 | 9.3 g | 58 g | 21 g |
| Granola Sugar & Raisin-Free Tia's | 472 | 21.6 g | 38.4 g | 25.8 g |
| Knusper Müsli – Dunkle Schokolade mit gezalzen Mandeln & gezalzenen Karamell Golden Bridge | 472 | 10.8 g | 57.5 g | 20.5 g |
| Muesli Croccante Cioccolato, Nocciole & Cocco Crownfield | 472 | 9 g | 59.5 g | 20.4 g |
| Céréales 375gr Quaker | 473 | 7.1 g | 61 g | 21 g |
| Muesli Croustillant Favrichon | 473 | 7.5 g | 61.8 g | 20.2 g |
| Muesli croustillant chocolat coco Biocoop | 473 | 8.2 g | 60.8 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7611090043049. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.