Crunchy Kreenuts
Packaged product Nødder og frø Aussie Made
Crunchy Kreenuts contains 530 kcal per 100 g. A serving, 1 portion, 39 g (39 g) provides about 207 kcal.
Roughly 57 % of its calories come from fat, with 34 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 18,5 g | 93 % |
| Sodium L | 417 mg | 18 % |
| Total carbohydrates L | 45,5 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 28,6 g | |
| Protein L | 12,4 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 34 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gabove the median for nødder og frø (median 10 g)
- Sugars28,6 gin the top quarter of nødder og frø (median 7 g)
- Fat34 gabove the median for nødder og frø (median 23,8 g)
- Saturated fat18,5 gin the top quarter of nødder og frø (median 5,4 g)
- Sodium417 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aussie Made
- Barcode
- 9351738010085
- Label serving
- 1 portion (39 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kitkat pops hazelnut and cocoa nibs KitKat | 530 | 7,8 g | 54 g | 30 g |
| Roasted Flaxseed Indofresh | 530 | 18,3 g | 28,9 g | 42,1 g |
| Hazelnut Nougat Pralines Choceur | 530 | 6,8 g | 55,2 g | 30 g |
| Asian Fusion Nut Mix Market Lane | 530 | 13,3 g | 40,7 g | 34,3 g |
| Nuts About Dark Choc Mother Earth | 530 | 16,9 g | 33,1 g | 35 g |
| Nutty break ww WW | 530 | 8,6 g | 54,2 g | 30,1 g |
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| Nut-rition health mix Planters | 530 | 18,6 g | 32,4 g | 34,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Kreenuts?
100 g of Crunchy Kreenuts has 530 kcal. Serving, 1 portion, 39 g (39 g): about 207 kcal.
Is Crunchy Kreenuts high in protein?
Crunchy Kreenuts contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 4,8 g in serving, 1 portion, 39 g (39 g). About 9 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Crunchy Kreenuts?
Crunchy Kreenuts has 45,5 g of total carbohydrates per 100 g, including 28,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Kreenuts?
Crunchy Kreenuts contains 34 g of fat per 100 g, of which 18,5 g is saturated (93 % of the Daily Value).
How much sodium is in Crunchy Kreenuts?
100 g contains 417 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9351738010085. License: ODbL 1.0 (Open Food Facts). Source record dated 28. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.