Crunchy Crackers
Packaged product Sweets og Desserter Continente
Crunchy Crackers contains 435 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 37 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 48 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of sweets og desserter (median 10 g)
- Fiber11 gin the top quarter of sweets og desserter (median 3,4 g)
- Sugars2,6 gbelow the median for sweets og desserter (median 4,6 g)
- Fat17 gbelow the median for sweets og desserter (median 18 g)
- Saturated fat2,7 gbelow the median for sweets og desserter (median 3,6 g)
- Sodium760 mgabove the median for sweets og desserter (median 560 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312079583
- Category
- Kiks og kiks
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de trigo integral (35g), sementes de linhaça (11g), farinha de espelta integral (11g), farinha de centeio integral (8g), sementes de abóbora (7g), farinha de cevada integral (6g), farinha de aveia integral (6g), sementes de girassol (4g), azeite virgem extra, sementes de sésamo (2g), sal marinho, massa ácida de farinha de centeio integral (2g), levedura, farinha de espelta (1g), extrato de malte de cevada (1g)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelHavreOlivenolieSaltGær
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|---|---|---|---|---|
| Rice Crackers Crunchmaster | 433 | 10 g | 73,3 g | 13,3 g |
| Fine Oatcakes Walkers | 433 | 10 g | 56,7 g | 20 g |
| Applewood Barbecue Thin Crisps Triscuit | 433 | 10 g | 70 g | 15 g |
| Chickpea Crackers Pro Fusion | 433 | 22 g | 39 g | 19 g |
| Drink Biscuits The Drinks Bakery | 438 | 10,7 g | 36,1 g | 28,8 g |
| Crispbreads Carr's | 440 | 8,5 g | 67 g | 14,3 g |
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| Favorite Crackers Selection Savour Bakes | 441 | 11 g | 57 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Crackers?
100 g of Crunchy Crackers has 435 kcal.
Is Crunchy Crackers high in protein?
Crunchy Crackers contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 10 g).
How many carbs are in Crunchy Crackers?
Crunchy Crackers has 50 g of total carbohydrates per 100 g, including 11 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Crackers?
Crunchy Crackers contains 17 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Crunchy Crackers?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312079583. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.