crunchy CA roll

Packaged product Brød og bagværk Zenshi

Crunchy CA roll contains 178 kcal per 100 g. A serving, 1 package, 258 g (258 g) provides about 459 kcal.

Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

178kcal per 100 g
3,1 gprotein
23,6 gcarbohydrates
9,7 gfat
459kcal in serving, 1 package, 258 g (258 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 9,7 g 12 %
Saturated fat not reported
Trans fat L 0 g
Sodium L 298 mg 13 %
Total carbohydrates L 23,6 g 9 %
Dietary fiber L 2,3 g 8 %
Total sugars L 4,3 g
Added sugars L 3,1 g 6 %
Protein L 3,1 g 6 %
Calcium L 23,6 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 49 %Fat: 45 %178kcal / 100 g
  • Protein 6 %
  • Carbohydrates 49 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium2 %

Nutritional insights

  • Protein3,1 gin the lowest quarter of brød og bagværk (median 8 g)
  • Fiber2,3 gbelow the median for brød og bagværk (median 2,4 g)
  • Sugars4,3 gabove the median for brød og bagværk (median 3,9 g)
  • Fat9,7 gabove the median for brød og bagværk (median 7,1 g)
  • Sodium298 mgbelow the median for brød og bagværk (median 410 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zenshi
Barcode
0023012950088
Label serving
1 package (258 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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Salt & Pepper Chicken Dragon Rolls Tesco 178 5,1 g 24,5 g 6,5 g
Devon Roll Bërg 178 11 g 4,8 g 12,4 g
Shawarma Spiced Chicken Flatbread Pret A Manger 178 11,2 g 22,3 g 4,2 g
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Gluten free bread Old time bakery 178 8,3 g 23,5 g 3,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in crunchy CA roll?

100 g of crunchy CA roll has 178 kcal. Serving, 1 package, 258 g (258 g): about 459 kcal.

How much protein is in crunchy CA roll?

Crunchy CA roll contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 8 g in serving, 1 package, 258 g (258 g). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).

How many carbs are in crunchy CA roll?

Crunchy CA roll has 23,6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in crunchy CA roll?

Crunchy CA roll contains 9,7 g of fat per 100 g.

How much sodium is in crunchy CA roll?

100 g contains 298 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0023012950088. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2024. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.