Crunchos
Packaged product Sweets og Desserter Kims
Crunchos contains 550 kcal per 100 g. A serving, 25 g (25 g) provides about 138 kcal.
Roughly 55 % of its calories come from fat, with 39 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 716 mg | 31 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 39 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 39 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gin the top quarter of sweets og desserter (median 5,8 g)
- Sugars39 gbelow the median for sweets og desserter (median 47,5 g)
- Fat33 gabove the median for sweets og desserter (median 31 g)
- Saturated fat15 gbelow the median for sweets og desserter (median 17,8 g)
- Sodium716 mgin the top quarter of sweets og desserter (median 76 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sukker, tørrmelk, maismel, kakaosmør*, kakaomasse*, solsikkeolje, fullherdet kokosolje, fullherdet rapsolie, glykosesirup, tapiokastivelse, rismel, emulgator (soyalecitin), hevemiddel (natriumbikarbonat), maltodekstrin, kokosolje, rapsolje, salt og aromaer. *Rainforest Alliance-sertifisert. Les mer på ra.org.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKakaosmørSolsikkeolieKokosolieRisRapsfrøolieSalt
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|---|---|---|---|---|
| 70% cacao extra dark chocolate Hy-Vee Inc. | 550 | 10 g | 45 g | 40 g |
| Premium Belgian Chocolate Hy-Vee Inc. | 550 | 5 g | 62,5 g | 30 g |
| Chocolate Malt Balls Harvest Fresh | 550 | 3,3 g | 70 g | 23,3 g |
| Dark Cacao Organic Chocolate Crunchy Cocoa Nibs Alter Eco | 550 | 5 g | 52,5 g | 40 g |
| Toffee, Premium Milk Chocolate Toffee Hy-Vee Inc. | 550 | 7,5 g | 45 g | 42,5 g |
| Original Key Lime Pie Protein Energy Bar, Key Lime Pie Power crunch | 550 | 32,5 g | 25 g | 35 g |
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| Choc & Crunch Boni | 550 | 7,3 g | 60 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchos?
100 g of Crunchos has 550 kcal. Serving, 25 g (25 g): about 138 kcal.
How much protein is in Crunchos?
Crunchos contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,8 g).
How many carbs are in Crunchos?
Crunchos has 53 g of total carbohydrates per 100 g, including 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchos?
Crunchos contains 33 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Crunchos?
100 g contains 716 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. januar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7037710050066. License: ODbL 1.0 (Open Food Facts). Source record dated 30. januar 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.