Crunchies Cookie Selection
Packaged product Frugter Ardilla
Crunchies Cookie Selection contains 495 kcal per 100 g. A serving, 500 g (500 g) provides about 2.475 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 332 kcal per 100 g across 403 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 23,4 g | 30 % |
| Saturated fat L | 14,4 g | 72 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 32,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the top quarter of frugter (median 0,2 g)
- Fiber2,6 gin the lowest quarter of frugter (median 5,1 g)
- Sugars32,5 gin the lowest quarter of frugter (median 68 g)
- Fat23,4 gin the top quarter of frugter (median 0,6 g)
- Saturated fat14,4 gin the top quarter of frugter (median 0,1 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ardilla
- Barcode
- 20199272
- Label serving
- 500 g
- Category
- Tranebær, tørrede
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
canneberges 64 % sucre 35 %, huile de tournesol. Peut contenir des traces de fruits à coque. Malgré les multiples contrôles, la présence de corps étrangers ne peut pas être exclue.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Solsikkeolie
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|---|---|---|---|---|
| FRUTOS ecológicos Gutbio | 520 | 29 g | 3,3 g | 41 g |
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| Sweetened Dried Cranberries SWEET VINE | 383 | 0,1 g | 75,6 g | 7,4 g |
| Pan de arandanos Medina | 381 | 6 g | 70 g | 10,4 g |
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| Shots Fruity Biscuit Whitworths | 372 | 2,8 g | 69,2 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchies Cookie Selection?
100 g of Crunchies Cookie Selection has 495 kcal. Serving, 500 g (500 g): about 2.475 kcal.
How much protein is in Crunchies Cookie Selection?
Crunchies Cookie Selection contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 30 g in serving, 500 g (500 g). About 5 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,2 g).
How many carbs are in Crunchies Cookie Selection?
Crunchies Cookie Selection has 64 g of total carbohydrates per 100 g, including 2,6 g of fiber and 32,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchies Cookie Selection?
Crunchies Cookie Selection contains 23,4 g of fat per 100 g, of which 14,4 g is saturated (72 % of the Daily Value).
How much sodium is in Crunchies Cookie Selection?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20199272. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.